TEAM: The Big Butt Theory (March)
Replies
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@JbeanR0212 It's still cold here also, but no snow. In fact, we have had ZERO snow this year! I credit the fact that I purchased a new snow shovel in early November.
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Thursday 16 March
Track: yes
Under: no
Exercise: yes
Weigh-in Week 2
PW: 144.1
CW: 144.8
I blame the excesses at Game Night with the girls and a lack of movement during the week. There were no step 🚶♀️ challenges this week forcing me to go outside in the cold. 🥶 May have to fix that...
Have a great St Paddy's Day everyone! ☘️☘️ Lucky for me that I like neither green beer 🍻 or corned beef. 🙂1 -
@Tomsgal1985 thank you Susan I miss and love you to. I try not to be a burden and only cheer you all from sidelines. I will try login and see how you do every day and chair dance. I think I am gaining a lot of weight back and maybe more!
I am weighing 167.8
@DaffyGirl88 we never have years no snow but least it’s getting warmer out some now.
Is my Shelly still around?1 -
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Date: 03/ 15
Username: Murdog3t
logged food: ✅
under calories: ✅
20 g carbs : ✅
30 min exercise: ✅
30 min walk :✅
7000 Steps:✅
Water: 881 -
Date: 03/ 16
Username: Murdog3t
logged food: ✅
under calories: ✅
20 g carbs : ✅
30 min exercise: ✅
30 min walk :✅
7000 Steps:❌
Water: 88
Goal for today: pull some weeds, walk 2x’s , read day 21 -
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FindingSamMon wrote: »
Nice! 👏🏻2 -
Friday
Tracked: Yes
Under: Not by a long shot
Exercise: Yes; 32 minutes outdoor walk ☀️😎2 -
Tomsgal1985 wrote: »Friday
Tracked: Yes
Under: Not by a long shot
Exercise: Yes; 32 minutes outdoor walk ☀️😎
Love your little lizard 🦎 picture2 -
Friday 17 March
Track: yes
Under: no
Exercise: yes
Found some spiced jelly beans today ☺️ last year I looked in every store between me and my daughters house in VA and found none. 🤬 Anyway, that's why I'm over in calories. 😁🐰2 -
Date: 03/ 17
Username: Murdog3t
logged food: ✅
under calories: ✅
20 g carbs : ✅
30 min exercise: ✅
30 min walk :✅
7000 Steps:✅
Water: 88
Goal for today: pull some weeds, walk 2x’s , read day 2
Username: Murdog3t
Weigh in week: 1
Weigh in day: Friday
Goal weight:140
PW:153
CW: 151.6
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I am going to work the hardest ever in my rehabilitation to come back to team. I learn today I am going to be a grandma in September! I am feeling so much.3
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JbeanR0212 wrote: »I am going to work the hardest ever in my rehabilitation to come back to team. I learn today I am going to be a grandma in September! I am feeling so much.
@JbeanR0212 a grandma!! How exciting! Congratulations to Jordan!!2 -
Suzy Q Sue Sue! I am so very happy excited and scared and nervous and happy happy happy! I do so love babies. I just can not wait to snuggle and smell head and tickle little bity toes!
She has known for sometime but to worried about all life to tell me. I meet her guy today. I am afraid the dad won’t stay but I know she is strong and smart and loving enough herself.
I have so much to work for so I can be best grandma and help Jordan! She do not need to have to raise me and my babies any more too. She did say we are good practice. I am over moon happiest ever! I have so too much work to do next 6 months but I am going to believe strong capable all days!1 -
JbeanR0212 wrote: »Suzy Q Sue Sue! I am so very happy excited and scared and nervous and happy happy happy! I do so love babies. I just can not wait to snuggle and smell head and tickle little bity toes!
She has known for sometime but to worried about all life to tell me. I meet her guy today. I am afraid the dad won’t stay but I know she is strong and smart and loving enough herself.
I have so much to work for so I can be best grandma and help Jordan! She do not need to have to raise me and my babies any more too. She did say we are good practice. I am over moon happiest ever! I have so too much work to do next 6 months but I am going to believe strong capable all days!
How very exciting, Jenn! Prayers for Jordan and this new blessing coming! 🙏🏻🙏🏻🙏🏻🥰🥰🥰1 -
Sunday
Tracked: Yes
Under: Yes
Exercise: Yes: 45 minutes walking outdoors with my sweetheart 🥰
I should be asleep, but for some reason I can’t tonight. I did tweak my macros and raised my calorie budget. It just seems like I need more food right now. Planning to up my exercise also.2 -
DaffyGirl88 wrote: »Tomsgal1985 wrote: »Friday
Tracked: Yes
Under: Not by a long shot
Exercise: Yes; 32 minutes outdoor walk ☀️😎
Love your little lizard 🦎 picture
Thanks! I was glad he didn’t run away 😄1 -
Username: PlummerBecky1
Weigh in week:3/20//23
Weigh in day: Monday
Previous Week's weight: 206.0
Todays Weight:204.3
Trying some new things.. I wrote down what I call the Paper game with task to do around the house and when I am just sitting there with not much to so at work( work from home) I pull a piece of paper with a task. It gets me up and moving and stops me from constantly munching... also I have ride Bike for 10 minutes on a slip and work arms. and core work out so I am getting a little more activity.. I am also going to try to pack my lunch and breakfast like I was going to an office so I stay out of the kitchen a bit so I am not munching then also. Fingers crossed this helps.. would love to be about 199.9 by the end of this month. It is doable.
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Saturday 18 March
Track: yes
Under: no
Exercise: yes
Sunday 19 March
Track: yes
Under: no
Exercise: yes
Happy First Day of Spring! 🌼🌷🌸
Too bad it's only 24 degrees here. 🥶2 -
JenAWhite
Weigh-In Week: March 20
Weigh-In Day: Monday
PW: 141
CW 141.41 -
plummerbecky1 wrote: »Username: PlummerBecky1
Weigh in week:3/20//23
Weigh in day: Monday
Previous Week's weight: 206.0
Todays Weight:204.3
Trying some new things.. I wrote down what I call the Paper game with task to do around the house and when I am just sitting there with not much to so at work( work from home) I pull a piece of paper with a task. It gets me up and moving and stops me from constantly munching... also I have ride Bike for 10 minutes on a slip and work arms. and core work out so I am getting a little more activity.. I am also going to try to pack my lunch and breakfast like I was going to an office so I stay out of the kitchen a bit so I am not munching then also. Fingers crossed this helps.. would love to be about 199.9 by the end of this month. It is doable.
@plummerbecky1 That sounds like an interesting game, and it seems to be working for you! Perhaps I should give it a try....1 -
Monday 20 March
Track: yes
Under: yes
Exercise: yes1 -
plummerbecky1 wrote: »Username: PlummerBecky1
Weigh in week:3/20//23
Weigh in day: Monday
Previous Week's weight: 206.0
Todays Weight:204.3
Trying some new things.. I wrote down what I call the Paper game with task to do around the house and when I am just sitting there with not much to so at work( work from home) I pull a piece of paper with a task. It gets me up and moving and stops me from constantly munching... also I have ride Bike for 10 minutes on a slip and work arms. and core work out so I am getting a little more activity.. I am also going to try to pack my lunch and breakfast like I was going to an office so I stay out of the kitchen a bit so I am not munching then also. Fingers crossed this helps.. would love to be about 199.9 by the end of this month. It is doable.
Good loss & great plans for more movement & less time in the kitchen! Smart! 😎👏🏻0 -
Monday
Tracked: Yes
Under: No
Exercise: Yes; 25 minutes indoor walking0 -
chloeguo
Week 4 Tue
PW 137
CW 136.80 -
cjane917
March Week 3
Tuesdays
PW = 131.0
CW = 131.50 -
Username: maryphum
Weigh-in: Wednesday, March 22
PW: 161.8
CW: 161.6
I'm still dealing with my asthma cough from covid so I haven't started to exercise. I have a greater appreciation for my lungs and look forward to not coughing. I will definitely start walking as soon as my asthma cough goes away so I can make my lungs strong again.3 -
Every time I stumble, I fall headlong into a very deep rabbit hole. My perfectionist mindset, not helpful. I am killing myself slowly by the amount of food I am eating. It is an avoidance tactic. I don't shower everyday, and I rarely leave the house. I really do need professional help, but I am a smart girl, so I feel like I should be able to figure this one out. I need to start journaling, connecting the dots. I am looking at three empty journals sitting right beside me.
Wednesday Weigh-In: 206.83 -
Every time I stumble, I fall headlong into a very deep rabbit hole. My perfectionist mindset, not helpful. I am killing myself slowly by the amount of food I am eating. It is an avoidance tactic. I don't shower everyday, and I rarely leave the house. I really do need professional help, but I am a smart girl, so I feel like I should be able to figure this one out. I need to start journaling, connecting the dots. I am looking at three empty journals sitting right beside me.
Wednesday Weigh-In: 206.8
Dear @HASWLRS ❤️ I struggle with many of these things. I also consider myself to be intelligent. But it’s very difficult to help ourselves without consistent support. Have you heard of Dr. Joan Ifland? She is a very helpful resource & literally wrote the book on Food Addiction. She also runs a program called Addiction Reset Community (ARC). She has many free resources and has conducted many interviews that are available on YouTube & Facebook. She also has two Facebook groups that I belong to. I learn so much from her explanations of how the brain works and some of the reasons we continue to overeat the foods that do not nourish us. This is her website: https://www.drjoanifland.com/
I hope you don’t mind my sharing what’s helped me along the way. I am not there yet, but I am healing. I wish you peace 🙏🏻💕3
