Shape Shifters Team Chat - NOVEMBER 2023
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Early bike ride this morning before the rain moves in. The temperature is nice, just a little crispy.
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@pupowl, @Armygirlarmyof1, @JenHul and @lauriewrobo Nice losses y'all!
@Itadakimasu7 Beautiful pictures...would be a great place to ride or walk...peaceful!
Jessica5 -
Daily step goal: 10,000
Sun 10/29: 10,376
Mon 10/30: 12,375
Tue 10/31: 17,1516 -
@Armygirlarmyof1 Need your Tuesday steps please, thank you
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Good morning Shape Shifters. I got groceries in the morning. We are getting a bit of a storm today and the rest of the week doesn't look very pretty either, so I wanted to get everything sorted before that. I wrote two more postcards for Postcrossing, to Spain and Russia. I walked to the mailbox again for some fresh air. It is only like 22 minutes total, but better than sitting inside. I ordered a big and cheap rug in the evening for Tinus. He likes to play in the living room, but he slips a lot on the wooden floor, sometimes crashing head first into the wall. I already have one big rug, but that still only covers half of the living room, so I figured it was time to get another one when I found one for cheap. It is 160 x 240 cm and it was only 50 euros with delivery. Rugs of that size are usually twice that price. I hope he will like it. I also did calisthenics in the evening; it was bridge and twist day. My legs got a little more sore which is great. Happy Thursday everyone
November 1 numbers- Sleep: 8h 34m ~ 86 score
- Steps: 16.685
- Zone Minutes: 41
- Calories: A lot
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Steps
11/1 3,948
Too cold/slippery to walk outside yesterday Put away my Halloween & fall decor in my downstairs rec room during lunch yesterday left fall decor up in my living room until I get my 11.5 ft tree up in a couple of weeks5 -
Here’s my weekly weigh-in:
Name: PatriceFitnessPal
Weigh-in Day: Thursday
PW: 142.2
CW: 142.4
SW:168
LtD: 25.6
I thought my Halloween candy meal plan would set me back more than this so I’m somewhat relieved. I really need to reset!
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Good Morning!
Steps:
Oct 30 =7679
Oct 31 =7612
Nov 1 =10,274
9 more sleeps and I'm off to Mexico for the first time ever! I'm so excited!6 -
Steps
10/29 7694
10/30. 13,977
10/31. 42163 -
Thursday steps 43383
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Tuesday steps 47212
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It's been a horrid wet day today but I still managed to get my steps in.Storm Ciaran has caused alot of damage in the south of England & in the Channel Islands.😒
My steps
10/29 8,033
10/30 13,567
10/31 10,371
11/1 10,072
@JenHul have a great time in Mexico.
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Just getting home and doing a few things around the house...tomorrow is trash day. Had to work 2 hrs OT tonight...I'm tired. Tomorrow ends the week of "trial by fire" in my new IT role. It hasn't been perfect, but not once did I have to contact my colleague who's on vacation. I've learned a few things and made a few mistakes, but I've pretty much kept up (on her tasks)...my emails are another story. All things considered, I'm proud of myself.
Hope y'all have a wonderful Friday! Trust me, I have EARNED this weekend!
Jessica6 -
Beach along the Columbia River
Freighter giving up the 'calm' of the River for some insane stormy ocean action.
Today (Thursday / Friday) are my weekend. Had a small break in the storm so road my bike out towards where the river meets the sea. The weather moved back in shortly afterwards. I wish I could share how loud the ocean was, it sounded ferocious. I can't imagine have to sell out to sea today.
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It's been a while, but I finally finished a puzzle again! I knew as soon as I sat down, I would have a hard time stopping, so I put most of it together yesterday. 750 pieces is a very nice size as well. I have two more puzzles from this series that I am looking forward to doing eventually. It's hard to pick which one to do next, so I wrote all of them down on small notecards I can shuffle and pick one at random! More puzzle time today because the weather is dreadful. Happy Friday everyone
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Daily step goal: 10,000
Wed 11/1: 14,191
Thu 11/2: 10,4002 -
frankwbrown
November week 1
Weigh in day: Friday, November 3
PW: 242.3
CW: 242.1 ( lost 0.2 lbs; 0.08%)4 -
@jessicakrall8 big high 5 on the accomplishments at work! Cheers to a relaxing weekend!3 -
pedal__power
PW 202.8
CW 205.4 (ugh!)
steps
10/30 14,967
10/31 13,893
11/1 15,712
11/2 11,200
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lianatherunner
Normally Sunday weigh-in but I'm going to be away this weekend!
PW: 145.0
CW: 143.65
This discussion has been closed.