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Friends
Looking for some new friends. I am currently dieting and I have been making some progress. I like being able to share my success with others and see their progress too.
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Hello MyFitnessPal friends
I hope everyone is well. Happy to be back in the game. Please connect so we can exchange ideas and talk about weight loss.
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Howdy from Tucson
Looking forward to more energy and vitality! Thanks for the support.
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IF(currently 20:4 mostly) and sporadic EF, with lower carbs, crossfit/lifting plus long distance wal
Hi all, I have been intermittent fasting for several years now, though in the last couple of years struggled with having shorter eating windows....so I did a lot of 2mad with a 6-7 hrs window. That said, I've recently fallen into a 20:4 pattern with some days of 2mad (without limiting time) to fit my life. I am training to…
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Community is my best chance of success and feeling like I belong
CW: 198lbs GW: 112lbs (-86lbs) Goal date: End of year 2023 Height: 5ft 3in Age: 42 Hello there! Lifelong weight hater, long time MFP member, first time community engager. I've been on MFP more times than you can shake a stick at and started again this week. Admittedly, the same struggles popped up within two days but…
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OLD and ready for change!
Here I am again. At 62….5’1” and pushing 200. I still play competitive tennis, wrangle puppies and dogs at work and 40lbs overweight - 50lbs if you go by the charts. (can’t stand those charts) I started counting Macros this time - it’s like a puzzle and working. I’m married. Two kids. Two grandkids and a rescue dog. Tired…
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New member
Hi I am Mary and really need to get rid of this weight for good. In the past few years I’ve had multiple surgeries and every time I am laid up I gain a few more pounds. I am currently recovering from hip replacement and doing well, retiring in April and my only child is getting married in August. I definitely have things…
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New to the app, feeling pretty low.
Hey y’all I’m Matt. I decided it’s time for me to really take my health seriously after my wife and I bought a treadmill and I’m too heavy to use it. I realized this is the breaking point for me mentally and I need to change. Hoping this app will help because I’m feeling pretty low right now. Would love to meet some people…
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My Story So Far... (crosspost from Introduce Yourself)
SW: 220lbs CW: 167lbs GW: 134lbs Height: 5'7 Hi all, I started my journey at my largest in 2015, but I've spent all of my 20s obese or overweight. Prior to that I was nice and slim during my teenage years. I went from 220lbs to 196lbs gradually without necessarily trying over a few years. I've always struggled with my…
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My Story So Far...
SW: 220lbs CW: 167lbs GW: 134lbs Height: 5'7 Hi all, I started my journey at my largest in 2015, but I've spent all of my 20s obese or overweight. Prior to that I was nice and slim during my teenage years. I went from 220lbs to 196lbs gradually without necessarily trying over a few years. I've always struggled with my…
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Hiya!
SW: 240 lbs GW: 150 The pandemic brought me 80 pounds (over the course of 3 years) and a lot of struggling with self-image. It took me a while to understand that trying to go back to old ways weren’t going to work for this new “era”, so here I am. I do have a question: how in the world did 6000+ steps earn me another 2300…
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Help! 50+lbs to loose
Tired of failing!!!! Need Support and the mindset to stick with it!
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2022 Intermittent Fasting Anyone?
Hi there, I am 80 lbs overweight and just started focusing on keto low carb and intermittent fasting. I have been learning the science by Dr. Jason Fung and also a member of the Diet-Doctors website for the low carb lifestyle. So far, since January 2, 2022 I've lost 13 lbs. I have been doing OMAD during the week and on…
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Quick + Cheap Weight Loss Tips
I have been using MFP on and off for a couple years now, but I always end up right where I started. Does anybody have some easy + cheap meals I can use for supplements for my high calorie breakfasts and dinners? I don't eat lunch, so that's not a problem, but every morning the first thing I do is get a big bowl of sugary…
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2023 is the year I'm going to invest in myself.
2022 was a terrible year for me, for reasons I'd rather not go into. I am looking forward tho without forgetting ofc. 2023 is the year I'm going to use to invest in myself, build a new me. From finances to fitness, health to experiences. Whole new me. I have the month's trial of MFP premium and it's helping me to keep my…
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Hello to everyone
Hello everyone, My name is Luz (Spanish for Lucy - which means light). I am joining once again. I have had positive experience with this program in the past, I just need to stay positive and consistent. I would appreciate support from the community, and I will work to be a support for you as well!
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Weekend Struggles!
This weekend was hard for me to stay on track with eating and exercise. I was able to push through it with discipline and my goals in mind. I took accountability today which is something I’m learning to do. It’s never too late to level up.
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Discipline and Will Power!
Two of the hardest things to acquire for me. I’ve tried this so many times and back on it… again. This time it’s for me and me alone.
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A re-introducing of myself
Hi! <3 I am 61 years old, pushing that 62 number ;) I am a widow of almost 8 years. A momma to 2 adult kids, a Grannee to 4 who are grown, and due to be a great-grannee later this year :smiley: I was here in 2021, but due to work, health, and life changes - I fell away. Did more of the yo-yo'ing than I wanted :( - lose a…
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Back to working on ME!
I’m not new to this app, but I’ve never used the community section or reached out for help. I really want to stay motivated with like minded people. So please feel free to add me as a friend and let’s go! 🤗💪🏽
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Hoping Not Too Old
At 72 and in moderate health, I'm hoping that MFP will prove that age is not an obstacle to achieving a healthy body.
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An Apology
I apologize for any of my posts that seem to imply that the way I've found to lose weight, get healthy and not put the weight back on is for everyone. Looking over what I've written, I have to agree that it DOES seem to imply that. I guess after 60 years of yo-yo dieting and gaining more weight afterwards each time to the…
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Mo New Friends
Hello Friend. I'm Niambi. I've been on MFP for over a decade and have had some success in the past. However I haven't mastered losing the pounds and keeping it off. In the past few months I lost 20lbs and hope to lose at least 60 in 2023. If you have a renewed dedication to lose 50+ lbs let be pals and encourage each other…
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Hi there from the Florida Keys
My name is Karen (I know…🤦🏾♀️) but you can call me Kay. I’m a former fitness fanatic who got COMPLETELY derailed by BII. I have been diagnosed with Chronic Fatigue Syndrome, Chronic Adrenal Fatigue, Anxiety, and ADD. <—-Literally NO ONE was surprised about that. Lol! I am on a mission to lose 85 pounds. I am doing a wide…
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DECEMBER 2022 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!
Welcome! As 2022 comes to a close, we want to finish the year out strong! This is a supportive, motivational thread for people who want to lose a lot or a little, maintain or gain! You can join any time and we welcome new members. Posting daily helps with accountability but you can do what works for you! The holidays can…
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Need New Friends
Hi Everyone! I’m open to embracing new friends to keep each other motivated! Here’s to a healthy 2023!🍾🎉
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Oops! Just saw Show Us Your Graphs discussion...
Sometimes I just need a boost, and will take it anywhere I can find it! So much daily/weekly/hourly focus on the specifics that I can control. Seeing the incremental changes that result. Sometimes seeing no change for awhile... Here's what helps: looking back at my weight loss graph and seeing that my success over time was…
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Looking for support
Hi Looking for supportive friends who I can help motivate and who can motivate me