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Starting Over
I am so tired of starting over, but here I am. I am 2 days into logging my food and exercising. I would love to meet other people on the journey to becoming healthier. :smile:
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Please help me calculate exercise calories (cardio and weights)
Can someone help me calculate exercise calories for the following, or recommend a fitness device that doesn't cost a fortune that could do it? I am working a warehouse-type of job, 8 hours a night, 5 nights a week. I am a 5'3" female and weigh 138 pounds. Right now, I log that I burn about 500 calories a night because I…
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Hello
I am Kourtney Chambers. Nice to meet everyone.
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Accountability buddies?
Hey everyone!! I’ve been using the app for about 2 months with good results so far, but with cold weather and yummy holiday foods right around the corner, I’d LOVE an accountability buddy or two to help me stay motivated. I’ll gladly do the same for you! 🙃 About me: My name is Bree, I’m a stay at home mom with 2 kids. I…
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Good morning all
Positive thinking is helpful for my motivation to walk. But prayers work every time!!!
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Omg she’s back again….looking for friends!
Hey all, I’m Amanda and I’m 38. I’ve been an on again, off again member here since maybe 2011! I just logged on again for the first time in close to 8 years. The baby in my profile pic turns 8 next week! I did some WW from 2020 to 2021 which was awesome but then fell off the wagon back in April and decided to get rid of…
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How do I stop binging after fasting?
90% of the time, I binge after fasting. It’s really making me feel discouraged and disgusting. I need some advice, please.
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Back again after baby no.2 Need accountability
Hey, I’m 3 months postpartum with baby number 2. Busy mum of 2 in UK on maternity leave, between school runs, baby stuff and housework, I haven’t much time for me. I have 2 stone to lose to get back into my clothes (other than leggings 😩) but I can’t stop eating chocolate and grabbing other unhealthy snacks when on the go.…
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Looking for some support and new friends!
Hey! I’m April. I’m 28 and from Canada. I started at 312 and recently hit 252.2. I’m starting to lose momentum and getting discouraged and could use some support! I don’t have real life support and it’s so hard sometimes.
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Over 50 & 50 to lose
Hi There I am starting back up with using this app to track and hopefully lose this extra weight. I would love a few friends who are in the same boat as me to hold each other accountable and encourage each other! Send me a friend request if interested Setting a small goal of 10% to start!
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New on here please add me as a friend
New on here! from Canada looking for accountability and motivation friends or groups. I'm 38 live on Canada. I have been on this weight lost journey since a teenager. I have over 100 pounds to lose to be in a healthy BMI. I am pre diabetic and was just referred for weight loss surgery:( I work from home and have a toddler.…
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Post gastric sleeve surgery and this is it
Hi! My name is Jacki and I’ve tried EVERY diet/weight loss plan under the sun only to gain it back and then some with each attempt. Being over 300 pounds for about 10 years has really deteriorated my health. I felt I had to do something or I wasn’t going to live another 10 years tops (I’m 51), so I just had the gastric…
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Looking for helpful and encouraging friends
Hello! I am excited to be a part of this community. I'd like to meet people who are encouraging and inspiring as it helps to be surrounded by like-minded people. Some of my goals are ambitious but are as follows: - Heal my thumb arthritis / De Quervain's tenosynovitis - Use correct body posture throughout the day - Easily…
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Intro
Hi all. I’m also starting my fitness journey and would love to make friends along the way who can inspire me and who I can inspire.
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Excited for What's to Come!
Hi Friends.... Can I call y'all friends? We're all here for the same purpose - to create a healthier and more fulfilling life for ourselves! I haven't worked out for ages... I'm a novice when it comes to eating healthy, and am looking to lose 34 pounds and tone up. I want to feel comfortable in my skin and in my clothes!…
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Working Mum with a lot to lose
Hi, I'm not new here but haven't bee active for a few years. Gained around 60lb since getting pregnant (my baby is now 3!) and I need some motivation to get back to something like my former self! I'd love to make some new friends here :)
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Looking for new MFP friends.
If you're a dedicated MFP user, serious about loosing weight and have a positive attitude about life in general, let's be friend! If you're into, tennis, triathlon, cycling, swimming, Muay Thai boxing, weight lifting or fitness in general, let's be friend! If you're kind and mindful, let be friend!
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FAT 2 FIT - SEPTEMBER 2022 Registration is OPEN!
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER and stay on for the long haul. This group is here to support you all the way to your…
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Gaining Muscle/Losing Fat Buddy
Hey y'all! Looking for a partner in crime who's also interested in gaining muscle, not just losing fat. 25 year old female here, and I think a lot of people with my stats tend to get hung up on the weight. If there's anyone at all interested in an accountability partnership, let me know!
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Is the diet and exercise algorithm adjusted for age?
I am 65 years old, in good health, and have gone from 188lbs to my current 147. I would like to get down to 130 - 135, but it is a real struggle. I walk 10 miles every day and do core and cardio daily. I try to keep my caloric intake between 800 - 1200 daily. The trouble is MyFitness Pro tells me everyday that I am eating…
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Anyone interested in free life coaching sessions? (Life Coach Student)
I'm currently enrolled in the Certified Coach Program with The Life Coach School (Brooke Castillo). As a part of my certification process and requirements, I am offering free life coaching sessions. Because my friends and groups on MFP have been such a big part of my success and support on my own journey (in addition to my…
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When will I see results?
I know there is some number of weeks before being able to see anything. I’m a 5’9” 293lb female. I’ve been going to the gym and eating healthy/calorie deficit for 10 days now. I started at 300lbs. But worried that it’s just water weight right now? When will I be able to see the changes? I would also love to add friends so…
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FAT 2 FIT - SEPTEMBER 2022 Registration is OPEN
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER and stay on for the long haul. This group is here to support you all the way to your…
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60 mile September walking challenge. FB-Group
I am thinking about creating a private Facebook group Text for accountability and would for others to join me. Let me know if you are interested! I believe the more support the better we will do 😁