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Women (40s) need input
Anyone who can relate to these stats please share any input or insights. Thank you Height 5’ Weight 133lbs Age 49 Female GOAL/ loose 10-15 lbs. Weight aim : 115-123lbs. Accomplish by EOY 2022
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Wanting friends (!!)
Hi all Been on the roller coaster weight loss for years. I’ve now lost a few stone and now returning to MFP to get the last stone off.. but this time I am determined to keep it off. So looking for friends to inspire/motivate me or just kick me up the backside when I need it :)
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Gaining Muscle & *LOSING* Fat?
I know there are enough seasoned body builders on here to help me out. The title is straightforward enough. I've had a trainer since October. Past 2 weeks I've cut out refined sugars and flour. I want to lose 40+ more lbs. I'm 179.2 today and I'm going to judge my goals based on composition so I don't necessarily have a…
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Motivation
I need some and hope to share some. 100+ to lose, I will be here a while. My ultimate goal is health, not just weight loss.
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Back Again
This is my ???? attempt to use MFP to lose weight and to develop healthy habits. I would love to join a group of 50+ ladies that are motivated/motivating and learn from you on what works for you.
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Hello
Hello everyone, I'm at my highest weight ever and I am having aches and pains I have never had before. I'm ready to get back feeling good again. Hoping to use MyFitness Pal to help keep me accountable and motivated. I have managed my career for years by the numbers, going to apply that with all the knowledge I have…
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Ultimate Accountability Challenge - August 2022
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a…
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No time like the present - right?
I am new to MFP and trying to get used to the new app and website. It's too damn hot where I live to walk outside right now so have been trying some video exercises to get a jumpstart. I need to be accountable in order to stay on this path so I chose this forum in hopes that it will work for me. I guess I am the one that…
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Trying to be more consistent
Hi, Had this app for a while and just found this section. It's good to see, after reading members introductions that were all human. Just being here is a great step even if it's for the # time. My goal is to be more consistent with food and exercise, I have always been an emotional eater along with a lot of other things.…
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Fell off the wagon during pandemic
Hi everyone, I was on the right track back in 2019. I had lost 55lbs and going strong using this app. Unfortunately, with the pandemic, I gained all of it back and +10lbs more 😩. Now that things are getting back to normal, I need to lose all that weight again. Looking for friends that have gone through a similar situation…
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Getting back on track
Hey All, I had done noom last year and successfully lost my Covid weight. This year due to some health set back ( I had surgery) and my running buddy moved away I’ve gained a few and gotten off track. Really just trying to get back to more healthy eating habits. Like I think forgot to eat fruit for awhile 🙄
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Crank those Planks—July 2023 edition
Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience /…
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Back on track :)
Hi, I am a 32 year old mum of 1 who is finally get back on track, aiming to lose 2stone and get back into my regular healthy habits. I am a full time paramedic student so life is a bit hectic but I have taken the plunge to get myself into better shape than I am now, I would love to get some friends on MFP so I can follow…
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Trying Again
Hi! I am trying MFP again after several years absence. I’ve done WW but I need something new. I would be interested in challenges. Still figuring the app out
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Accountability Partners?
Hi! I'm Chelsea, 24F, currently 215lbs, 5'-9" (175cm). I've been new to the gym and going through bulking and powerlifting to get my PRs: Bench - 120lbs Squat - 275lbs Deadlift - 245lbs However, I'm ready to get leaner and start cutting body fat. Any accountability partners are welcome!
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AUGUST 2022 - Sign up for Fat 2 Fit Challenge and Support Group
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for AUGUST and stay on for the long haul. This group is here to support you all the way to your goal…
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AUGUST 2022 - Sign up for Fat 2 Fit Challenge and Support Group
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for AUGUST and stay on for the long haul. This group is here to support you all the way to your goal…
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Newbie! Anyone in their late 50s up for a Buddy system?
I have finally accepted the fact that I am an emotional eater. After losing 80 pounds, regaining 80 pounds, losing 80 pounds again, and gaining those pounds back again, it’s time to get healthy and stick to this for the last time. As we get older, it gets a little harder. Looking for others who would like to support each…
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Breastfeeing mom
I’m not very good at these types of things but hi! My name is Adrianna and I’m mom to an 18 month old whom I still BF. Lately I’ve felt sick of what I’m seeing in the mirror and the lack of energy. I feel really determined to get rid of that feeling and to feel my best again, for myself and for my daughter. So, here we go!
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In App Calculation
Every time I have to pull up my calculator to determine how much of a serving I had I think to myself "My Fitness Pal should do this for me." Ex: Milk serving size is 8oz but I generally drink between 9.5oz and 11.5oz every morning. It'd be great if I could leave the serving entry amount at 8oz, type in 9.5oz, and have the…
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Accountability Partner
Hello!! So I am super struggling! I am looking for an accountability partner to help lose weight. I feel like literally nothing is working and I’m beyond tired of the constant weight gain. I’m looking for someone that will literally be that annoying friend that will keep pushing you and will not let you give up on…
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Guess who’s back?
This is the umpteenth time I’ve downloaded mfp, and I’m hoping to stick with it this time. Im tired of being the way I am, and I’m ready to make lifestyle changes. Anywho, I’m always looking for people I can become friends with and we can mutually cheer each other on. Every accomplishment should be celebrates, no matter…
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Hello
I've been using myfitnesspal for years, but this is my first time posting in the community. My name is Mary, and over the last year and a half I've lost over 115 pounds using the app to track my calories and fitness goals. Being accountable has helped me focus on not only area where I need improvement, but also on the…
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New to this community
Hi - I’ve been using MFP for over 5 years now, but have never used the community. I’m hoping to connect with others for motivation and support to help me stay on track with my goals. I’m female, 61, and would like to improve my health by staying fit and eating a balanced diet. I could lose about 10-15 lbs, but have been…
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Hey there
Hi there, my name is Debora. I am 53 I have recently lost 72 pounds. I have reached a spot where I am no longer losing the weight. I still have about 30lbs to go. I started this journey because I survived a very serious heart attack and I am not trying to go another round. So here I am.
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Total Lifestyle Challenge 7
Would you like to join a challenge that will help you live your ideal life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and a touch of self-reflection?…
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Need an accountability buddy
Hi everyone, I'm looking for some motivation, 18kgs down but 5kgs back on!!! Help!
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Secret to weight lose and calories
I think I’ve a secret to all what we’re looking for.
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Day 1 (again)
There is no question here, just a statement. I need to be held more accountable for my health. I spend time on Facebook and Instagram all day, but nothing there is going to help me. So, here I am check in. I worked out and have a healthy meal plan for today. Day 1 (again) has started. Comment if you want or don’t 🤷🏻♀️…