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Slow and Steady Weightloss for lasting results!
Hello, Healthy Lifestyle Champs! This isn't my first time around the sun with trying to incorporate a healthy lifestyle when it comes to dieting and weightloss. I have been successful in the past, but the results were only temporary. Since then, I have gained majority of my weight back...almost double! Quick tips: 1.…
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The Barcode Thing
So, I think this is more about principle. Whether you use the barcode scanner or not, think about the fact that the owners of MFP are willing to take away functionality for people who are trying to be healthy and lose weight. What does that say about their priorities? Do you want to keep supporting a company like that? If…
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Back on the wagon .. LFH
I have used this app so many times and it helps I get right to 201 or 200 even and get hurt or sick and I'm back up to 240ish... well I'm on round 4 of this and am looking for friends to help keep me posting and honest... trying a new type of diet this time hoping it works
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Miami restart
THIS WORKS...1000% I let emotional eating take over.. if you are restarting AND sharing your diary. Hit me up. Day 1.
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New to MyFitnessPal
Hello everyone! I am a 54 female and I started my weight loss journey in January 2022 after making the decision to have a much needed procedure that I have put off since being recommended in 2018(not related to bariatric), the procedure is scheduled for August of this year. Due to me being at my highest weight ever(326…
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Hi ALL, newbie , help needed! <3
I would like to keep track of my progress photos, I have been trying to add them to google photos so I can share them but hav'nt been able to open them on my phone. How can I fix this? https://photos.app.goo.gl/D7etrq7yXHFb9Va68
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Any other new parents?
Hi all, I'm a 31 year old, new Mum (had baby in June) looking to get healthy for baby and looking for others who are taking on a similar journey whilst also juggling the trials and tribulations of parenthood. I need to lose about 60lb, some of it pregnancy weight, some of it from beforehand. Looking for some accountability…
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Getting back to Health in Middle Age!
Hi everyone, I'm back after many years. I'm in my early 50s, had a hip replacement a year ago due to arthritis, and am getting back into fitness after years of not much physical activity. There was a time I played tennis 4 to 5 days a week, but that stopped due to my hip. I recently ventured out and took a tennis lesson,…
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Hi im sort of new
Well ive been paying for the app. but it is not chiseling abs by itself :) . Issues are time control, and tired of having that piece of cake ..even knowing I won't enjoy it 'that' much . I naturally do lotsa steps . But want to focus cardio, weights, planned exercise . I'm only dealing with 35 pounds but they are…
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Hello, Hello!
Hello! I have decided to come back to MFP after being away for a bit. I came back for the ease of tracking everything I need and the accountability. I am in my 40s and have a lot of work to do. The ultimate goal is much more than a number, though I have one in mind. I want to be heart healthy, alert and strong. Several…
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Hello🍀
Not new to MFP, but newly dedicated to my goal (~75 lbs). Overall, I just want to get physically healthy for my family, and also to feel comfortable in my clothes. Perhaps buy something other than black t-shirts and baggy pants😆.
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Introduction
Hey Y'all! I'm Marilyn and new to MFP. Enjoying it so far. Looking to be successful. Good luck to all of you.
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Starting again!
Hi all! I'm back, totally disgusted on what I've let myself turn in to. I never thought I'd get this big! But, I'm back to change that. Any help or suggestions are welcomed!
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Looking for friends to track my progress
Hi my name is John Hess I’m looking to make new friends through the app feel free to add me!
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New and Learning - Simple Isn't Easy
Hi! Am on a mission to develop better habits and lose weight (15-ish pounds or so) - have to get back to basics and it just sucks. I love the 'free range eating with no restraints' diet, (haha) but I can't stand the way I look and feel after a couple years. Granted, it was mostly the changes due to COVID plus age/hormonal…
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Introduction
Hello MFP community! I've actually had the app for a few years. However, it wasn't until we went into lockdown and the encouragement of my daughter that I've actually starting using the app as I should. I'm exploring a little more into the app so here I am. I would like to add more friends as we take this journey together.…
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Good Morning new friends!
Hi, I'm here on and off because logging calories has been the only way I can consistently lose and maintain my weight. I have to keep reminding myself that I can't exercise away a bad diet. So I'm here to have some fun, ride my bike and make sure I eat right. Who is with me? So say we all!
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New member
Hello Joined just morning.
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Obese dad saying hello
Hi all Just thought I'd introduce myself and give a little background into why I am here. Since the age of eighteen I have struggled with my weight. My relationship with food has been complicated at best, abusive at worst. I have tried WW and slimming world both of which helped me lose a shedload of weight but i would…
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Hi new friends :)
I have had this app for a while now, and I am finally fully commiting myself. About 5 years ago I had lost 100lbs and since then I have gained it all back. There are lots of excuses I could use, but I still have the weight back on my body and its my fault. I am ready to lose it this time and NOT find it again. Buh-bye! I…
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Hello, I need a workout buddy 🥹
Hello! I’m Cynthia! I’m new. I really need to lose 75 lbs. I could really use help getting started. I would love to have a Monday through Friday virtual workout partner.
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I need some encouragement!
Hi, all-I'm not a newbie, but trying to get more serious about losing weight. I lost 25 lbs, wasn't down to my goal, but looking ok & getting lots of compliments......the had some surgery, & dang if I'm not up 12 lbs. Just got back to the gym last week. I need to lose this 12 lbs so I can fit into my wedding dress on…