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Getting back on track
snbeder
Posts: 1 Member
Hey All,
I had done noom last year and successfully lost my Covid weight. This year due to some health set back ( I had surgery) and my running buddy moved away Iβve gained a few and gotten off track. Really just trying to get back to more healthy eating habits. Like I think forgot to eat fruit for awhile π
I had done noom last year and successfully lost my Covid weight. This year due to some health set back ( I had surgery) and my running buddy moved away Iβve gained a few and gotten off track. Really just trying to get back to more healthy eating habits. Like I think forgot to eat fruit for awhile π
Tagged:
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Replies
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Welcome to MFP.
Fruitβ¦β¦ππ»ππ»ππ»
Just weigh and log it and remember your calorie budget.0 -
Hi there and welcome π
You can do this!!!
Dan0
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