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Just Give Me 10 Days - Round 314
Round 314 7-16 Nov 2025 Please join us starting on 7 November for JUST GIVE ME 10 DAYS, when we will begin Round 314 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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🎉COUNTDOWN to 2026: LOSE 5-10+ LBS. CHALLENGE
HELLO! ALL are WELCOME to join me in a fresh challenge to lose 5-10 pounds (or more) by New Year's Eve, 12/31/25. Can we do it? YES, we CAN! I'm in a couple of other challenges that run through the end of this year; however, although I'm staying with those, I feel like I need a brand-new "RESET" to take me through the…
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Let's lose 20-30 lbs. by New Year's Eve, 2025!
Hi, and Welcome! I'm in a few other challenges, but I'd like to start a new one, beginning Wednesday, May 28th, 31 weeks until New Year's Eve. Since I am now within 20-30 lbs. of my desired weight goal (to get below 25.0 BMI), I thought it would be good to start a new challenge that could help me to achieve my goal by…
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2025 Cycling Challenge
Here we are, kicking off our fourth year! Like cycling? So do I! This challenge is a simple one - ride 2025 miles in 2025! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton? Zwift? Road? Mountain trails?…
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Say hello to me and add me
I'm fatema Sanad,I started my diet (healthy life style) journey 8 years ago, my weight was 68 kg when I began, and it is now 43.7 kg. My current goal is to maintain the weight loss and build muscle.Today I feel that I need friends who share the same goal and interests to help me stay motivated and excited to achieve this…
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Say hello to me and add me
I'm fatema Sanad,I started my diet (healthy life style) journey 8 years ago, my weight was 68 kg when I began, and it is now 43.7 kg. My current goal is to maintain the weight loss and build muscle.Today I feel that I need friends who share the same goal and interests to help me stay motivated and excited to achieve this…
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Say hello to me and add me
I'm fatema Sanad,I started my diet (healthy life style) journey 8 years ago, my weight was 68 kg when I began, and it is now 43.7 kg. My current goal is to maintain the weight loss and build muscle.Today I feel that I need friends who share the same goal and interests to help me stay motivated and excited to achieve this…
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Loosing body weight to increase chin ups
Hi friends Frame- 185 cm 100 kg wt 33 years (age) Gone down from 107. Goal to reach 90 in next 45 days with good chiseled body. Long term goal to have a good calisthenic physique. Basic workout- cycling, jogging and chinups Protein rich diet. Need to cut down sugar and fried food to near zero. Work in progress.
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Introduction
Good evening all! 👋 I'm new to MyFitnessPal and new to healthy eating, exercise, and weight loss. I decided I've had enough and on monday i started eating better and exercising. No processed food and under 1000 calories – it's all going well so far! 💪🥗 #Fitness #Journey #Health #Eating #Exercise #Weightloss
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Loosing body weight to increase chin ups
Frame- 185 cm 100 kg wt 33 years (age) Gone down from 107. Goal to reach 90 in next 45 days with good chiseled body. Long term goal to have a good calisthenic physique. Basic workout- cycling, jogging and chinups Protein rich diet. Need to cut down sugar and fried food to near zero. Work in progress.
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Introduction
Good evening all! 👋 I'm new to MyFitnessPal and new to healthy eating, exercise, and weight loss. I decided I've had enough and on monday i started eating better and exercising. No processed food and under 1000 calories – it's all going well so far! 💪🥗 #Fitness #Journey #Health #Eating #Exercise #Weightloss
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Weight loss
Hello
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Exercise that builds bones!
Hi, I just turned 67, and I am trying to strengthen my bones through running and weight lifting. I have consistently walked a couple of miles every day for many years, but it hasn't been enough to ward of osteoporosis. Ive set a goal of running daily ( training for a 5k in May) and lifting weights at the gym at lesst 2x…
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Just Give Me 10 Days Round 312
Round 312 18–27 Oct 2025 Please join us starting on 18 October for JUST GIVE ME 10 DAYS, when we will begin Round 312 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…
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Just Give Me 10 Days Round 311
Round 311 8–17 Oct 2025 Please join us starting on 8 October for JUST GIVE ME 10 DAYS, when we will begin Round 311 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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F2F - Ready for November? Join Now! 🍂🦃
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER, and stay on for the long haul. This group is here to support…
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F2F - Ready for November? Join Now! 🍂🦃
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER, and stay on for the long haul. This group is here to support…
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🎃👻 October Daily Logging and Weigh-in Challenge👻🎃
It’s October and spooky month! 🎃 👻Jump in and join if you’re new, and if you’re already here… welcome back friends! This is your challenge, so post your individual goals and let’s get moving! 👣The focus this month is on consistency. Striving for progress and not perfection. 🥰 Jill and the gang!
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1 Mile A Day Challenge (November)
Hey friends — I need a bit of accountability. After months on bed rest and several surgeries including lymph nodes removed, my fitness has taken a big hit. I still deal with daily pain, swelling and hospital visits, but I want to start getting back to life one small step at a time. So I’m committing to walk 1 mile every…
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F2F - Ready for October? Join Now! 🎃🎃
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for OCTOBER, and stay on for the long haul. This group is here to support…
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Hi! New to the group.
Hi there! New to this group. Just started Ozempic and this app to help me finally loose this weight and not only feel better, but maybe not be a type 2 diabetic anymore. Wish me luck!
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Old dog, new tricks
I’m 79 & am wanting to lose weight for a 4 generation photo shoot in Nov. Learning how to keep track of everything electronically is a challenge in & of itself. Not to mention finding things to eat that will meet my requirements but hubby will eat, too. Cooking 2 separate meals is not going to happen.
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intro..
hi everyone!! my name is kayla and i am new to the fitness and health community. i am looking for new ways to improve my health and lose weight while not affecting much as i am still a teenager. i am a 5’5 female about 145lbs, who wants to lose 20-25 pounds healthily while toning up my body! if you have any tips or advice…
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Gained 70 pounds during pregnancy…
hello! I just saw community feature lets see how it goes! I gained 70 pounds during pregnancy… I went from being 140 to 220…. It’s been a struggle to get the weight off. Currently I am at 170, so much closer to where I was, but I want to wear my old clothes!!! anyway, hi!
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What weighs ___ lbs?
This is so random but it’s kind of a fun way to visualize how much weight you’ve lost- Google ‘what weighs ____lbs?’ Inserting the exact amount you’ve lost. Someone mentioned in another group they lost 6 lbs and someone else replied saying they lost a whole chihuahua haha! For example- I have lost 23.2 lbs so far so I have…
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Just Give Me 10 Days Round 310
Round 310 28 September – 7 Oct 2025 Please join us starting on 28 September for JUST GIVE ME 10 DAYS, when we will begin Round 310 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable…