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Years of yo-yo dieting
Hi! I am not new to MFP. I used to use it religiously several years ago. I used it to track macros and calories and it worried for a while. It did help me lose 40+ pounds several years ago. During the lock down, I got into intermittent fasting. It worked but I am feeling burnt out too because I been doing IF for 2 years on…
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Slow and Steady Weightloss for lasting results!
Hello, Healthy Lifestyle Champs! This isn't my first time around the sun with trying to incorporate a healthy lifestyle when it comes to dieting and weightloss. I have been successful in the past, but the results were only temporary. Since then, I have gained majority of my weight back...almost double! Quick tips: 1.…
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Back on track again
Could use some motivation to keep me going, I'm 43 and starting at 200 lbs. Need support to motivate me to keep on it. Love see what everyone is eating, I'm definitely a stalker there!
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Looking to make friends to keep motivated
Hi all, I’m looking to make friends to keep myself motivated. I am 21F 5’9” current weight: 306 GW: 165. I started out a while ago, lost 40 pounds, but then gained it back because I lost motivation. I have a long way to go (about 140lbs) to meet my goal weight. I want to start a family but want to be healthy first. Can’t…
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Hey, Hi, Hello!
Hey all, Decided to bite the bullet, (Providing I have enough calories left in the day) and join MFP. Anyone who would like some friends along the journey please feel free to add me. I'm training for a Triathlon, I am so not ready for. Triathlon 😃
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1 week in and down 4.4 pounds
Help me stay motivated … I’m a mum of 7 rural kids and I’ve been here and done this before. This time I need to succeed for my health. Anyone wanna be friends.
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Hello, Hello!
Hello! I have decided to come back to MFP after being away for a bit. I came back for the ease of tracking everything I need and the accountability. I am in my 40s and have a lot of work to do. The ultimate goal is much more than a number, though I have one in mind. I want to be heart healthy, alert and strong. Several…
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New Account, New Friends?
Hey, all! I’m 29, always been fairly petite, but gained weight while on medications a couple of years ago. My original weight loss journey started last year and I’ve lost 63lbs so far! I have about 15 or so more pounds to go. I’m calories in rather than exercise focused. I’d like to implement more exercise, but no…
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Hello🍀
Not new to MFP, but newly dedicated to my goal (~75 lbs). Overall, I just want to get physically healthy for my family, and also to feel comfortable in my clothes. Perhaps buy something other than black t-shirts and baggy pants😆.
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back pain
why did i have back pain whenever i go on a run pls i need help on this
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Hi new friends :)
I have had this app for a while now, and I am finally fully commiting myself. About 5 years ago I had lost 100lbs and since then I have gained it all back. There are lots of excuses I could use, but I still have the weight back on my body and its my fault. I am ready to lose it this time and NOT find it again. Buh-bye! I…
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Hello 👋
I need friends here. 🥲
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Looking for Friends
Hello! I'm returning after some time away and am looking for friends. If you're needing to beef up your friends list and wouldn't mind some encouragement, I'm your gal. My plan is to slowly ease into a low-carb diet and getting more active, per doctor instructions.
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Gaining Muscle & *LOSING* Fat?
I know there are enough seasoned body builders on here to help me out. The title is straightforward enough. I've had a trainer since October. Past 2 weeks I've cut out refined sugars and flour. I want to lose 40+ more lbs. I'm 179.2 today and I'm going to judge my goals based on composition so I don't necessarily have a…
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Looking for MFP friends
This is not my first time with MFP but I decided to start fresh with a new account. I am 42yr mother of three from upstate NY. My heights weight was 305 and my starting weight on July 6,2022 was 280, as of August 3, 2022 I’m down to 255, so that 25 pounds in a month. I know most of it was water weight but I’ll take it. My…
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Long term weight loss - 100+ lb to lose - Looking for friends
Hi all, I've been a bit of a lurker in the forums but I'm looking for people to encourage and interact with here. I've been on a weight loss journey since January 1st (this new years resolution might actually stick) I turned 43 this year and have lost 55lb so far but I'm only a third of the way through my total weight loss…
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AUGUST 2022 - Sign up for Fat 2 Fit Challenge and Support Group
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for AUGUST and stay on for the long haul. This group is here to support you all the way to your goal…
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Support love and encouragement
Hi mfp. :) I really want to have a space where we can comment, talk, share, and inspire each other. Like those Facebook groups. Where we can all come to this thread daily to check in and interact with each other. I feel like I am struggling alone. I hate that feeling. I know there are amazing people here and I would love…
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Accountability Partner
Hello!! So I am super struggling! I am looking for an accountability partner to help lose weight. I feel like literally nothing is working and I’m beyond tired of the constant weight gain. I’m looking for someone that will literally be that annoying friend that will keep pushing you and will not let you give up on…
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Guess who’s back?
This is the umpteenth time I’ve downloaded mfp, and I’m hoping to stick with it this time. Im tired of being the way I am, and I’m ready to make lifestyle changes. Anywho, I’m always looking for people I can become friends with and we can mutually cheer each other on. Every accomplishment should be celebrates, no matter…
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Confused 🤪
Hiya I’m back again and this time I want to succeed and finally lose all the weight and be fit again. I’m the heaviest I’ve ever been and have 84lbs to lose. The problem I have is I’ve been dieting for nearly 22yrs now and I’ve been on every diet going, so my head is a mess and I don’t know which way is up. I’m calorie…
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New to this community
Hi - I’ve been using MFP for over 5 years now, but have never used the community. I’m hoping to connect with others for motivation and support to help me stay on track with my goals. I’m female, 61, and would like to improve my health by staying fit and eating a balanced diet. I could lose about 10-15 lbs, but have been…
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Total Lifestyle Challenge 7
Would you like to join a challenge that will help you live your ideal life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and a touch of self-reflection?…
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Friends
Hi all back here again after a few years off 32 soon and need to get back on the grind and be healthier in general, looking for people to help with fitness and gym plans etc and meet new people Add me and let's reach our goals together 😁
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I just lost 1lb in 15 minutes or less in Chattanooga!
I actually went to the bathroom. I suppose its about 1lb. I'm excited to join your community and meet other like minded invididuals trying to live healthy and eat delicious near me! I"m intersted to meet you at the gym, or talk over discord/phone/whatever. I think its helpful having a friend when you're on a mission or a…