I lost 120 pounds last year, and now I'm losing the last 10
            
                
                    Sammmish                
                
                    Posts: 17 Member                
            
                        
            
                    Looking for friends to encourage and be encouraged by. I do a lot of walking (15-30,000) a day and watch my caloric intake. Feel free to add me since I recently started using this app regularly again.                 
                        
            Tagged:
            
        
1        
            Replies
- 
            Wow! That’s AMAZING 🔥 super inspiring.0
 - 
            Tremendous job! Those last 10 pounds can be such a pain! I went through that last month lol0
 - 
            Welcome back!
I like to walk a lot too, and hike as well. On days I don't go for a walk or hike, I'm usually in the 7500 step range more or less, but definitely a lot more on big walk or hike days. I haven't seen a 30,000 step day in a while though.
You tagged your message with "maintenance" and also "10+ pounds to lose." What are your goals other than tracking exercise? Or maybe it's just tracking exercise, and that's awesome too.
0 - 
            Hey that's awesome Ur doing great keep it up . I'll add u0
 
Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions
 



