Announcements
March Challenge!!!
Sit-ups, push-ups and wall sits this month! As always, modifications are fine! To be honest, I couldn't do a "real" push-up to save my life! March 1 Sit-ups/Crunches - 20 Push-ups - 15 Wall sits - 10 seconds March 2 Sit-ups/Crunches - 26 Push-ups - 16 Wall sits - 20 seconds March 3 Sit-ups/Crunches - 30 Push-ups - 17 Wall…
February Challenge!
February is going to be a short month...so enjoy it! :-) This month we will have planks, lunges and tri-cep dips. The lunges are "per leg" so don't even try to fake that one! The plank schedule is from a running group I'm in so I just incorporated it here. Planks have a different rest day than the others do...lunges and…
Groups/Teams
Ok, I have created small groups of 6 people each. I'll send out the list to each person so they know who they're with. The point of the groups is to help with accountability. Help push each other and be there for each other. There 5 separate groups. If you are not friends with everyone in your group, you might want to…
Week 2 weigh in!
Thursday is here again and time to hit the scales! How did everyone do? Unfortunately, I had a small gain but I am back on track this week. I know exactly what I did wrong. I allowed myself to emotional eat and binge ridiculously (I should've started the challenge after my birthday because that just sucked ass!!!). Quite…
What's next?
I know that most months part of the daily challenge for the month will include legs because...well...I need to focus on them for my running. LOL I've also had requests for arms (triceps) and planks and crunches and things like that. What else would you all like to do over the next few months?
Tracking spreadsheet!
I've created a google doc for us to track the important things...and...the things we might want to forget! Weigh-ins are on Thursdays (with January 1 being the first one)...and last one being...well...when I get tired of doing this! There are individual tabs along the bottom for miles, steps (pedometer, fitbit, Vivofit,…
It's never too late!
The more friends the merrier. The extra support is always important. That being said...we're already on January 8th and I've had people ask if it was too late to join. NO. Absolutely NOT. NEVER! My initial thought for this challenge is to just keep adding monthly challenges to the torture spreadsheet...however...our…
This is OUR group. OUR challenge.
I know I created it. I know I master-minded it. It's ok. This group is here for all of us. Please feel free to create your own posts as you feel so inclined. You don't have to wait for me or you might fall asleep! LOL
Discussions
April Challenge!
Spring has sprung! Well...hopefully! It should be sprung by now! :-) Leg raises, mountain climbers and punches! A pretty easy month I think! With the punches...you can do them with weights or without! April 1 Leg raises - 5 Mountain climbers - 8 Punches - 10 seconds April 2 Leg raises - 5 Mountain climbers - 10 Punches -…
Group 4
Group 4 doddyftw2014 kathim429 notabrat1 Babygirl928 cyclerjenn brityson2010 I sent each of you a friend request. Let's use this thread to communicate and keep each other accountable.
Group 2
Hey everyone - lets see what name we can come up with.... Where is everyone from? I am from West Central Saskatchewan Canada... my biggest challenge is getting some exercise in when I leave home at 5:30 a.m. and return at 7 p.m.... Dark when I leave and dark when I get home... How about you?
Goals for this week - ALL
So, what's everyone planning to do to have a great week? I've gained instead of lost (food and drinks in Mexico will do that to me), so need to have a restart week. I made good food choices today, hit 10,000 steps because I was challenged to the Workweek Challenge from a Fitbit friend, and I'll be coaching gymnastics…
Group 3
Hi! I am Pam (Sleepymom5). I just sent friend requests to you all and wanted to say hello. I have never done anything like this before so I don't really know what to expect. I just wanted to reach out and contact everyone as I am working a 10 hour shift tomorrow so I probably won't be very active on MFP tomorrow. Looking…
2/12 Weigh-ins
Well I didn't lose this week. BUT I didn't gain either. I'm really hoping that TOM has me jacked up. This week I moved more than I have in previous weeks because I refused to let TOM hold me back. Not seeing a loss on the scale this morning really kicked me in the gut. I'm not just upset about it, I'm pissed! I will take…
Adding a column in the spreadsheet
I just figured out how to add up the numbers in my row on the Steps page. I want to add a column near the Total or To Go column where we could have our daily average. I'm afraid to do it though, since I'm not good at spreadsheets and don't want to mess it up for everyone. :) If someone is confident on spreadsheets, will…
Group 1 - Let's be our healthiest in 2015!!
Hey there Group 1: scythswife LHCGuy ScubaAmyMN almcneal Annieminnesota bharatirats Let's do this. Please add me as a friend so we can cheer each other on in our newsfeed because I keep forgetting about these threads. lol. and I don't want to slack on you guys. Good luck!
February is here!
And...so is Groundhog Day! That little weasel saw his shadow so...we have 6 more weeks to get our bodies in gear! LOL Honestly...I'd like to take a shovel to Phil...but I love animals and so I won't go out there. He's a cute thing even if he never has anything nice to say! Let's get this February challenge under way! There…
Almost done with the first month!!!
Soooo how's everyone doing? Hanging in there? This last week or so has been super hectic at work and so I have not been keeping up here very well at all. Thankfully...I have some super teams kicking butt and keeping track of each other! I'm trying something new...I'm going to take a break from my scale. I didn't weigh…