Announcements
Biggest antagonist and protagonists for your journey-week 5 HW
Who is there for every struggle keeping you motivated and how? Who and what is holding you back, enabling old bad habits and talking you out of trying new healthier lifestyle choices?
Naked and not afraid...April 1st weigh in
249...5 lbs more than Jan. 6 pounds less than Feb and down to 2 cookies week...I hope. good luck this morning everybody!
Favorite Food and Why- Week 3 HW
I love cookies almost more than anything but my first true love is cheese. I'm even turning into a cheese snob but I can't help it. We live in Wisconsin now and cheese is everywhere but my favorite thing to do is try new cheeses with my husband. Last week on our anniversary date I discovered a new favorite. Now I'm hooked…
CoLeader
I would love a coleader to help keep the group maintained and focused. With 5 kids some days are long and want to make sure support And challenge Re always available for all of us. Anybody interested?
Welcome everybody!!!
I have copied and pasted almost all the top 3s that were on the discussion feed in the forum, but I still have a few to go. Unfortunately my twins have decided to attack my computer and I can no longer type without a mini war. I will try to finish it out tomorrow or fell free to copy and paste your own if I havent gotten…
Discussions
Logging in
What is the longest login streak you have had?
Is anyone still checking in?
Hey guys! Is anyone still committed? I've been on and off for several months and am trying to get back get on and stay on the weight loss wagon.
off the wagon and back on again.
I let the usual cycle of work and family give me an excuse to slack. Try g to refocus and its not easy.
Heart rate monitor
Does anyone else workout with a chest-strap heart rate monitor? I use one and it tells me that in about 35 minutes of elliptical training I burn about 600 calories. Grant it, I do hard core intervals and my heart rate usually stays at about 175 and gets up to 198 during sprint intervals, but it seems a little much, and I…
Let's get motivated!
29 Ways To Get Motivated To Work Out http://t.co/Mfl8mBU1SW
Plank challange
Hi guys So i'm going to be doing the Plank challenge and was wondering if anyone else wanted to join in with me? If someone does i'll add the challenge for all to see and we can get started from tomorrow onwards. LET ME KNOW :)
NSV!
These are my favorite threads to follow on the success message board, but I find I can't relate to so many because other people are so much closer to their goals. I thought we could share our NSVs here and really get it. So here is mine. A few days ago I noticed that after I put on a T-shirt I don't immediately put both…
need motivation frends....plzz help
Hii all of u......frends I am totaly distrac now a days.....frends I am on a vacation trip...with my femiley... all the day going in roming one place to another..and no choises for me eating low calory food I fill very bad about myself..so much guilty filling ....I was startet vry nicely. I was doing so gud but now I can't…
where are u all on the wait loos journey.....
Hii. Friends so how's all of urs journey .....going ......well I spend my sucsesfull 17 days of eating clean and under my 1200 cal. Gole..what about u...and I fll little diffrents now like clothes become litle loos ....but stil nobudy notice the chang .I know it will take a long time ....afteralll its a 365 days challang…
Difficult Truths- Week 2 Homework
What are the harsh truths that you face that keep you down some days and push you harder others? For me logging my food honestly this past month has been a lesson in the obvious...I'm fat because I eat too much. Pretty simple and yet I was trying to ignore the obvious. The newer realization I discovered is that while…
