Announcements
12/12/11-1/12/12 Monthly Challenge
This month I want to focus on toning arms. So, here is this month's challenge: In addition to your regular workouts, complete this exercise video/routine at least 3 times a week: http://youtu.be/ihok8WJnVd4 I know some of you already do some of these moves in your regular exercise (like I do), but do these in addition to…
Groups are formed - see them here!
****EDIT: Since more people posted their height/weight, I added some people to groups, and I created a new one as well. Hope you don't mind!! Group 1(Heights 5'7-5'8): -Karooka -Breedrucza -1g4i6a -RonneyKay -Kissoffools Group 2 (Heights 5'5-5'6): -Maidei -Ashalada -Melindenmark -Gloygirl Group 3 (Heights 5'3-5'4):…
Post your height and weight!
Please post your height, current weight, and goal weight so that I can put you in groups with people with similar goals as yourself. Groups will be made of 4 or 5 people (depending on how many people join the challenge). As soon as everyone posts their height and weight, I will form the groups. Please try to post them by…
RULES
Now that the teams are formed, here are the rules: 1. You must take and post your measurements. I suggest at the mininum take your waist and hip measurements, but it'd be even better if you did arms and legs. We will be comparing measurements after every 30 days or every 12th of the month (since we will begin on December…
Discussions
Team 4 Weekly Discussions
Here is where we'll introduce ourselves and where we'll have our weekly discussions and challenges :) Who wants to be our leader for the week of 12/12-12/19??
Group 2
Hey group 2! I will be uploading my pics and measurements tomorrow I think! my NSV goal this weekend is to eat healthy, no little treats!! I have a lunch out on Saturday, but am going to make the healthiest choice I can. Whats everyones NSVs for the weekend or for next week?
Group 1!
Well, since no one from my group has done this yet... hi guys! My name is Janna. I'm 23 years old and I'm Canadian! I've been working on my own to lose weight since June, and have managed to get down 30lbs. But I've been plateauing for a couple months now, and I'm really hoping that MFP and the support of its members can…
Important! Please Read!
I feel incredibly awful for not having started the challenge yesterday, the 9th of december. I've been so busy, and it's my birthday weekend so I've had too much on my mind. I have changed the official start date to Monday the 12th. By then everyone should post their measurements! Please read the rules if you haven't…
Group 4!
Hey, guys I thought I'd start the convo by telling you a little bit about myself. I'm a college student committed to getting healthy and loosing weight! I've lost 53 lbs before using ww but it came all back and now I'm committed to mfp because it works and fits my lifestyle What about you guys? :)
Get ready!
I'll be forming the groups this evening and have them ready by tomorrow morning, but tomorrow I'm gonna have you post your measurements and pics so you might want to get those ready! *don't post your measurements/pics on this thread! I'll have a seperate thread for you to post them.
If you haven't already...
Please post your height and weight in the forum titled "post your height and weight." So far I only have 11 people who have done so, and there are 21 people who have joined this group. I will be forming smaller groups of 4 or 5 later tonight based on height and/or weight, so if you don't post your height/weight, you will…
question as I read the description...
I am pretty sure I know the answer, however I must ask it. Can NSV be anything? Like turning down chocolate cake or cookies? Because for me, that would be HUGE, or is it only body related? Thanks, Ronney
yay! what a good group!
I just turned 42 on thursday. I'm 5'7" and weigh 232 I've lost 14 lbs. my NSV right now is my clothes aren't fitting right. I wouldn't say they are too big, they are just not fitting correctly. I think its because my body is changing. Great Idea for a group! thanks! Ronney
Welcome!
We will officially start Monday December 5th, so I'll try to recruit more people by then!