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Airport VIP Lounge Chat
Welcome to the Team. Please relax and chat with your teammates from all over the world. How are you doing? What have you been doing? What are you goals for the Spring Challenge? How did you discover the 5% Challenges? If you have any questions just ask. If you are new please put why you joined or what you are hoping to get…
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Week 7 Iceland - Meal Preparation & 20 Minute Meal
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #7 Saturday, May 18 - Friday, May 24🌎️ ✈️DESTINATION - Iceland 6,000 Miles - Meal Preparation & 20 Minute Meal The challenge begins on Saturday…
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🎫🎟 Still Need a Team? Sign Up Only Here 🎫🎟 New Members are Welcome!!
All Teams are now closed for Team Choice. If you would like to participate in the Spring Challenge please comment below. Please note: No invitations have been sent yet. This message is for members who have not previously chosen a team. Placement will be to the next open spot in the order of the signup posts. You may…
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Yes Please INTRODUCE YOURSELF Here! Let's Get to Know You!
How many 5% Challenges have you done? What do you like to do for fun? What major city do you live in or near? State? What are you health/fitness goals for this season? How would your pet or friend describe you? What is the last thing you finished? Give it a name if you can. What is your favorite TV show? Would you rather…
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Week 6 Costa Rica - 20 Minute Meal & Daily Sparkle
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #6 Saturday, May 11 - Friday, May 17🌎️ ✈️DESTINATION - Costa Rica 6,000 Miles - 20 Minute Meal and Daily Sparkle The challenge begins on Saturday…
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2024 Q2 Week 5 Amsterdam, Netherlands - Daily Sparkle & Sleep
🌎️Challenge #5 Saturday, May 4 - Friday, May 10🌎️ ✈️DESTINATION - Amsterdam, Netherlands 6,000 Miles - Daily Sparkle & Sleep The challenge begins on Saturday morning. Exercise & Daily Sparkle & Sleep done before SATURDAY DOES NOT COUNT!!!! Squeezed in between Belgium and Germany, Amsterdam is conveniently located super…
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Week 4 Taj Mahal, India - Sleep & Do’s/Don’ts
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #4 Saturday, April 27 - Friday, May 3🌎️ ✈️DESTINATION - Taj Mahal, Agra, India 6,000 Miles - Sleep & Do’s & Don’ts The challenge begins on Saturday…
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Can't Find Your Invitation? Check For Your Team Link Here!
ATTENTION: All invitations that were requested have been sent If you did not receive an invitation or can't locate your team, Please comment below. Team Leaders, Please comment below and tag your missing members with the link to your team.
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Food Diary Discussion Only - chat, ask questions, what works for you, encouragement
Tough love week! We are here to lose weight! To do that we need to 'Eat Less & Exercise More!’ Excess calories eaten are stored as fat, and consistently eating more than you burn causes weight gain over time. When you expend more calories than you take in, it's a calorie deficit which results in weight loss. Any…
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2024 5% Spring Theme
🏆This Spring marks our 59th season of the 5% Challenges! 📅This season will be our second 10 week challenge. Over the years many challengers have stated 8 weeks was too short, "I was so close to my 5% weight loss goal, I just needed a little more time". Our Spring 5% Challenge starts Saturday April 6th, 2024, with the first…
