Can't believe it is already week 3! 9 more days left in the month including today. Make it count!! Stay committed!!
We are nearly 3 weeks in!! Find your determination and your focus! Remember why you started on this path of weightloss!! Never quit! Never settle!! What is your biggest motivation?
Halfway through September!!! What have your struggles been the past two weeks? How will you turn those struggles into successes? Have you had any NSV's this past week? (Non-scale victory) Mine was going to 2 kid b-day parties and NOT eating cake at either party!! Happy Sunday!!
How will you workout today? Are you loggin each day? The weekend is upon us, don't forget to log your food and get moving. Go for a hike or a bike ride. Get your body moving, the mind only regrets a workout that was skipped!! Happy Friday friends :)
Good Morning my fellow loggers!! Today marks the end of week 1 of our September challenge. I woke up at my sisters this morning to a box of a dozen doughnuts. At tempted as I was I went to the pantry and got some Cheerios. I enjoyed my bowl while the rest of my family, including my husband pigged out. No thanks!! It's not…
Hi everyone. Welcome to the first weekend of the accountability challenge. If you're anything like me, I struggle to stay on track on the weekends. This weekend I am planning to get out on at least one long ride (weather is just cooling and perfect for it) - hopefully 30km & boogie it up to some music while doing chores…
What are your favorite low calorie snacks? I often find myself eating the same things over and over and I'd like to find new snacks! What is your current fitness regimen? Are you using workout DVDs? Do you have a trainer? How do you ensure you get your burn in? Happy Wednesday fellow loggers!!
Hello group! I apologize for not getting this group started sooner. It's been a busy few days for me. Once again Natalie and I will be moderating this group. Same rules as before. BE CONSISTENT!! Track your starting weight and your final weight on September 30th. The person with the highest percentage of weight loss will…
