Here is just a general weekly post for weigh ins. Post your weight goals here, your losses/gains and any comments on your weekly goals and how they turned out.
Hey people. Participation levels are looking kinda low so I thought it might be wise to create a general weekly goals post since about a handful of us post regularly. Instead of a new one each week, we'll just come to this one and post here each Monday. I'll do the same for Friday Weigh-in. I'll create one post and we'll…
Good Morning In It To Win It 2012!!! I am enjoying the sunshine that came out today in beautiful Southern California and I sending you each a big hug for the day! As for the weigh in I am up a pound. Not my favorite post but at least I am trying to be honest on this site. I haven't ran in about 4 weeks and it is driving me…
Ok fitness pals! Time to weigh in. Share with us your accomplishments and what you would change. How did you do with our first challenge? Post and share with us!
Good morning everyone! Hope the weekend was a good one and that everybody is refreshed and ready to start a new week. Post your goals here for the week. I'm also inviting everyone to participate in our weekly challenge. This week: 6 30 second planks. Hold a plank position for 30 seconds. Repeat this pose 5 times a day,…
Hey Fitness Pals! Part of our journey is the exercising and moving your body. But another large part is what you eat, when you eat and how much. So I wanted to start a thread for sharing and swapping recipes. You can do one of two things: - Share recipes you make at home. - Ask for suggestions or recipes from the group. So…
Happy Friday everyone! It's weigh in day and check-up on the goals. Tell us how you did! What worked and what didn't? Also, consider a challenge for the group. Like fitting in 5 30 second planks or doing 25 jumping jacks a day on top of your routine. I was thinking of posting a challenge along with our weekly goals so help…
Here we go! Into week 8 which means we've been working at this for roughly two months! How is everyone doing? Anyone with any significant changes you've noticed? Post your goals for this week here and share any successes you've had since the new year began :happy:
It's Friday and it's time to check in. How did you do with your goals this week? Weigh-in here and celebrate another week of hard work.
Good Morning In It to Win It 2012, it is a beautiful day and yes we are moving forward to new changes in our journey :flowerforyou: Take time to smile and be good to yourself :heart: and enjoy the Day! With this in mind my week was one of no exercise, just recovery from my 1/2 marathon. My legs and body are fully recovered…
