Since there's no current conversation here, I'll bite the bullet and start. Hope you all join in! My name is Amanda! I started pole dance lessons when I moved to FL and was a stay at home navy wife with spare time and spare pounds. Through an hour and half pole lesson and three gym sessions on base a week I went from…
I had tried a pole dancing class and loved it. I have been trapped in my house with the plague going on and was about ready to start spinning from the rafters, so I bought a pole instead. Would any of you mind sharing some of your online resources? What are you so working from right now if your gyms are still closed? Thank…
I find that doing Pole is quite a roller coaster ride. One week you can't do a thing right and you leave class downhearted, then suddenly out of nowhere you can't do a thing wrong. So I started this thread with the idea that every week someone in this community will have a success story that they want to share. For me - as…
I just agreed to sign up for my first ever competition this year! Eeeeek! I'm excited, but also a bit terrified. I am hoping maybe some of you seasoned competitors can help answer questions and ease my mind, but I'd also love to chat with anyone else who is new at this!
My hands get really sweaty when Im practicing ambitious tricks. Any tips for this? Ive never tried a grip aid, anyone have suggestions of a good one that will stop my hands sweating so much?
So...about a year ago I was all set to give pole dancing classes a go...and then my grandmother became very sick and passed away. After that I really lost my drive, but... Two months ago I started pole classes 3x week and it is incredible. I am fat (5'2" 180 lbs and at last check 38% BF), so I've had a harder time with all…
Just wanted to share this beautiful video. .. http://www.refinery29.com/pole-dancing-video?utm_source=facebook.com&utm_medium=post&unique_id=entry_82289 Enjoy!
I'm interested in taking lessons in ga. I recently lost a lot of weight and now I'm comfortable enough to try pole lessons.
I've scheduled my first photo shoot for next Saturday (Eeeeek!) and I'm very excited, but also a bit nervous and confused. I am mostly concerned with my nutrition leading up to the big day. I have a horrible tendency to bloat and I've yet to pin down what foods/drinks cause it. Any advice? Do any of you have specific foods…
Hi I am new to pole dancing started 2 months ago I have brass spin pussycat pole and I wanted to ask advice please on what the best grip product to use is please.
Hi, I'm just getting back to pole after some time off. I can't afford classes at the moment so teaching myself at home. I'm trying to practice 3 times a week but i usually end up missing one. Anyway, I'm going through PDC curriculum to catch up to where I was but I'm struggling with headstands. I've only managed to do it…