So i love fitness pal i love that i found this site there are great people here and this is a great site to help you on your way .... im reaching out to you all to ask for some help i am struggling mentally and could really use some advice on how to stop myself from binging... i know stress and all that is making me do it…
Hey there ladies as much as i love this group and i will still continue to be in here i also have created a smaller DAILY CHECK IN GROUP AND ACCOUNTABILITY... this group is a private group that i would like no more than 5-7 people having 33 people in a larger group can be a bit overwhelming lol.. so i thought i would…
Hey there out there how are all you doing? Sorry i have not been on here in a bit i am feeling like there is not enough hours in the day to do everything that i want to do ... How are you all doing biggest loser weigh ins and all? What are you all up to for this weekend do tell...
I hope everyone had a nice weekend! The board has been quiet! Where is everyone? I had a bad weekend. I cheated and had a cadbury cream egg on Saturday and two slices of pizza last evening. It was sooooo good! Friday night my youngest son (he is 12 and a state ranked wrestler) took a bad fall at a wrestling match. They…
...So i have been doing real good i think i had my weigh in today i weigh in every tuesday at kickboxing at my weightloss support group. I lost 5.5 lbs my instructor was shocked i am pretty darn happy wondering if i can get that lucky next week. I have to say i am pretty proud of myself the hub wanted to suprise the fam he…
With time, women gain weight because we accumulate so much information and wisdom in our heads that when there is no more room, it distributes out to the rest of our bodies. So we aren't heavy, we are enormously cultured, educated, and happy. Beginning today, when I look at my butt in the mirror I will think, good grief,…
Yesterday, as I said I would I ate terribly. I knew it was not going to be a good diet day. Then after my huge lunch and who knows how many calories we ate mexican last night for supper. Ugh....... I didn't even log my food in yesterday as I would not know where to start! I have officially started TBL (the biggest loser)…
So far, so good today. I have gotten my walk in at lunch and logged all my food in for the day, so far. I will go to fitness resistance class tonight and I hope to be able to stay on track until bed time. I am really feeling good about yesterday and today. I hope this continues. I'm sure I will have some trying times but…
TODAY I WANT YOU TO ASK YOURSELF THIS ONE QUESTION.. WHY NOT YOU??? WHY NOT YOU DO SOMETHING FOR WORK THAT YOU LOVE?? WHY NOT YOU TO HAVE A HEALTHY BODY?? WHY NOT YOU TO HAVE HEALTHY LOVE?? WHY NOT YOU TO BE,HAVE,OR DO ANYTHING YOU HAVE EVER DREAMED?? WE ARE SO QUICK TO THINK OTHERS ARE DESERVING OVER OURSELVES.. THE TRUTH…
ALRIGHT BIGGEST LOSER PALS IF YOUR READING THIS IT MEANS YOUR SITTIN LOL.. STAND UP... DO 10 SQUATS COME ON THATS NOTHING YOU KNOW DEEP DOWN YOU WANT TO ... GET UP... DO IT LOL... DID YOU DO IT... DONT YOU FEEL GREAT.. .:) WATER CHECK how you all doing?? Anyone having any issues?? TUESDAYS QUOTE.... “Be brave and be…
