Please poste your starting weight and todays weight here and lets log it here each week. I started this challenge at 176lbs Today i weigh 177.8 So that will be 31.8lbs to go before this challenge ends hahaha i'm so DEAD but i will work harder and see if i make it lol. xxx
Congtrats to all who Lost weight last week and for those who did not, It is a new week so lets rock it!! 1 lost 1lbs this week which is still of what i gained so next week hopefully i will be able to logg my weight if i lose more than 2lbs. we will start the count down which will be GREAT to mtivate us.
Hi all, I know this part is not easy but since it is only for 3 months i will stick to it. Here are few items i will totally avoid during this challenge because for me just taking one bite of these items means having it all. - CHOCOLATE - NOODLES (any type) - CERELAC ( my baby's porridge lol) - ICE CREAM - FRENCH FRIES…
Hi i am planing on Jogging 4x a week for about 40 min each time I will be doing zumba on dvd 3x a week for about 40 min. i might add 10 min strength training 5x a week too. What are your workout plans for this challenge?
I am a wife of a wonderful man and a mother of 2 lovely Girls I am 28 years. I started off 207lbs from november 2011 which is 5 months ago and today i'm 176lbs so it is a total loss of 31lbs and it has been ups and down because of having some weeks which i do nothing else than binging non stop. i would have lost much more…
What are some negative theories about food and/or weight loss that we have suscribed to in the past that have prevented us from taking responsibility, taking charge, and losing weight? Mine are: I will never love my body I can't control what I eat I can't control my hunger I can't control my cravings
Hello All, I havent been weighing in with the group like I should. Mainly because I have noticed my body drops weight on both wednesday and thursday..so I will start checking in then :-) My body is really fighting me right now. I have lost 4 lbs total since this challenge started. So depressing! But I refuse to give up!…
Hi all, Great job to all who lost weight last weigh in.!:flowerforyou: As for this week i have lost 2lbs. We will start the COUNT DOWN next week so keep it up. xx
How is everyone doing? we will start with the count down soon so keep it up! I'm still dealing with what i gained during my holidays but i'm fully back on track now.
I will start a ''COUNT DOWN'' tread next tuesday I have to admit that i'm not doing my best this last few days but July 1st is still a bit ahead of us so we can do it. . Have you all managed to stay off those food you listed on the other tread?
Hi all, I was on vacation and fully back now but sadly i did gain weight so it means i will have to push harder. Hope you all still hanging in there after this chocolate season!
184.6 lbs as of last night. I usually lose my weight on wed or thurs I've noticed lol. Its weird. At least Im losing. My body better kick it into gear better so I can make it to -10 lbs this month! Hope everyone had a really great week and wonderful holiday weekend!
185.6 :-) My goal is to be down to 185 next Tuesday.
Sadly I did not lose any weight this week :-( Hopefully the rest of you had better results!
I have been religious about my calories, been (mostly) deligent with my workouts - and the pounds are BRUTAL at coming off... would love any tips/tricks/suggestions - 30lbs isnt gonna be easy, and I want to do it the right way... what is everyone going to do - either differently or more aggressively in the next 3 months
