New to this message board, but willing to move it along if anyone else it. :) Planning for this month to be a good one. Trying something new. Intermittent fasting...by eating a great breakfast and lunch, then skipping dinner. Will see if that kick-starts loss for me. What is your plan for March? becky
It has been months since any one has posted :cry:
Hi! I'm a 54-year-old woman living in Maine. I'm looking for support for my weight loss and fitness journey! Seven to eight years ago I lost 25 pounds and got pretty close to my goal weight. Now, here I am, back to where I was plus 5 pounds. My daughter is getting married next June, and that is providing me with a goal…
Name Maureen age 52 children 2 son 23 daughter19 siblings 5 highest weight 310 days on mfp 215 birth month november partner Chris pets bruno dog grandchildren 0 favorite color purple blue favorite food sloppy joes favorite actor Tom hanks favorite tv show dexter favorite music oldies current weight 250 goal weight whatever…
okay this week i promise to sweat it out once a day. i read somewhere that you should sweat at least once a day. i'm pretty sure it meant by exercise and not heat or standing over a hot oven.
today i had a healthy breakfast, i will have a healthy lunch and supper. i brought my 3 lb dumbells to work my arms when i walk at my breaks this afternoon. i will have no flabby arms this summer, :flowerforyou:
Hi 50 MFP Friends! I took a break from MFP due to personal reasons and am now back. I was tweaking my MFP environment and came across this group and noted it has been a couple months since anyone has posted. So, I thought I would try and kick start us again and hopefully also self-motivate myself in the process. I know…
Am I missing something? I feel like we're not a very active group. Am I missing posts?? :ohwell:
Hi ladies, I hope you've all had a great week, even with the ups and downs that come with weight loss and life itself. I shared on another board that I'm on a visual that I use and I'd like to share it with you. "I just wanted to share a little something I came across on Pinterest that I do. it gives me a visual, and also…
I have had a really bad day today. I haven't been able to track my intake because I did some binging. My day started off on a bad note and I wasn't able to shake the yukky feeling all day. I don't enjoy feeling this way and I refuse to wake up tomorrow with the same dark cloud. So, I'm not going to beat myself up over…
