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October Goals :D
Well October is upon me and I plan to work at it and keep on sticking to my goals. October 1st weight- 179.6 October 8 goal- 177.6 October 15 goal 175.6 October 22- goal 173.6 October 31- goal 171.6
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New Month, New Challenge.. Hello September!!
Well, I just tracked my loss for August. I was down 6.2 lbs which is a loss, yet I know I can do better. I am going to set a goal to beat my 6.2 lbs for August and am going to aim for 8 lbs lost for September. So even though I weighed in yesterday, since we are a new month and I am starting fresh. September 1: 191.6…
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August 30 ....weigh in
Hi All, I know we all agreed to weigh in on Wednesdays, but no one created a topic. Sooo, please post your weigh-ins today.... 8/1/12 Weight.................................181.9 8/8/12 WEIGHT: ............................184.6 (TOM) (+2.7) 8/15/12 WEIGHT:.............................178.8 (-3.1) 8/22/12…
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Jillian Michael's 30 Day Shred
This program is frequently mentioned in the forums so I figured I would pick up a copy and see what all the fuss was about. I bought my copy at Chapters for something like 12.99 last Tuesday and popped it in the XBOX 360 when I got home. Although I contemplated started from Level 2, I figured I would first see what Level 1…
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August 22...... Weigh In
8/1/12 Weight.................................181.9 8/8/12 WEIGHT: ............................184.6 (TOM) (+2.7) 8/15/12 WEIGHT:.............................178.8 (-3.1) 8/22/12 Weight...................................178.4 (-3.5)
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Jillian Michael's Ripped in 30
So I am almost done with level 3 of the 30 day shred and I have noticed a big difference! I am really wanting to try something else from Jillian and I heard of Ripped in 30. I wanted to know if anyone of you guys have tried this...How much did you loose? Did you notice any change? I will be starting this workout out in…
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Aug. 13-17... new week!
Well I thought I would post my weight for today as it is a new week and I just hit my 20 lbs lost this morning! Woohoo! Created by MyFitnessPal.com - Free Calorie Counter SW June 26: 214.6 Aug.1- 198.2 Aug. 8- 197.4 Aug. 13- 194.6 Aug. 20- GW 192.6
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Second Chance Challenge!
So I have a challenge suggestion, based on what I have decided to do this week. I thought we might do a second chance challenge: Go back to something that maybe you didn't like the first time, or weren't good at? For instance, I have not always liked swimming laps. I think it's a little boring and I suck at it. But, I know…
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Teachers, will you cut back on water
I've been drinking more water and obviously making more trips to the restroom. I'm going back to work next week and I teach young children, so I can't just leave the room whenever I want. We have to get someone else in to watch the kids, which is fine once or twice, but not every 45 minutes! So, I'm thinking I might have…
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August 8 weigh in
I guess it is time to start a new thread! 172 for me, down from 174 last week! Hooray!
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Working out when you go back to school
Anyone else nervous about falling off the wagon when school does start? I'm worried about not working out and cupcakes!!! I teach pre-k and at least twice a week someone has a birthday and brings in a treat which they love to share with the teachers :) So, my plan is to get up at 5:00AM on weekdays to fit in my workouts…
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August 1 Weigh In
First weigh in is two days away :) Will weigh in weekly on Wednesdays. If your regular weigh in day is before then, just let us know on weigh in day what you're at :)
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Week Two Challenge 8/5-8/12
Part A This is an opportunity to get to know another member of the group :) Find a partner and swap three unique meal recipes. Try these recipes out and if you wish, feel free to share them in the Recipes topic! Part B Set a 'Calories to Burn' goal with your partner. Try to be in contact daily with your partner to provide…
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Over Indulging
Yesterday I went a bit overboard with the dessert. And by a bit I mean I ate from 9pm to 12pm. Cookies, ice cream, chocolate, donuts. Thousands of calories I didn't need. I didn't record it, but today is damage control day. Just thought I'd share :) I know a lot of people get discouraged when they binge, but it's important…
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Week One Challenge 7/29-8/5
The Outdoor Challenge ~Try to do at least 3 hours of outdoor activity this week. Too many people get caught up in the gym or at home and neglect the benefits of working out outdoors. Go for a walk, a bike ride, a rollerblade, a jog, a swim, anything! Take advantage of the good weather while you still can :) For those of…
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Your Zumba experience
I was just wondering if others in this group are doing Zumba (either the class or the DVDs). I've just started the DVDs and have done the 20 minute Zumba Express each day. Just wondering if you feel like it's been a good enough workout and have any of you noticed a difference in your figure yet?
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Introductions
Hey all :) Last year I started school around 225lbs. This year I'd like to be somewhere around 155lbs. A lot has changed since last year :) I'm not the couch potato I used to be! I work out 4-6 days a week, am currently doing Jillian Michael's 30 Day Shred and am looking into starting C25K. I'm on MFP every day logging my…
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Recipes
Just thought I'd share one of my favorite smoothie recipes :) 1 cup frozen berries 1/2 cup Tropicana Orange Tropical 1 baby banana 5 ice cubes Total Calories: 150 Serving: 450ml
