Blubberbuster1 Member

Hello, back at it again, allot of my success previously was due to the encouraging friends in this community, I'd like to have that support again.

hairier

My Chemical Romance - Black Parade https://www.youtube.com/watch?v=RRKJiM9Njr8

Down 70lbs.. 50lbs of it being Keto.

My first 3 months of Keto I counted macros and made sure I was close to all my percentages by within about 2-5%. I meal prepped a lot, and I made it simple. After a while, I did not need to count macros, but counted calories instead. I still check my macros to see if I’m still in the 75/20/5 mark. I mostly check to see if…

I think it was 13lb. but it was gone withing a couple days. I'm always carb depleted, so when i do decide to indulge even a little bit and i get carbs in, the weight of the water make me gain. I'm never worried about it and doesn't happen often. 2-3lb gain happen often, but i always correct it.

I'm just a lb or 2 away from 70lbs lost! You can do it!

New friends welcomed! Very active on here and Instagram :)

Been keto since May 7 this year, it's been life changing!

Added you guys! Let's keep each other motivated, great work!

Have not, could easily

Mostly no, but starting slowly to.

"smokin big doinks in Amish"

yup

I am so offended! :o I'm 6'3 lol

5'11

Happy!

That's perfect macros mate! keep it up.

Nope

Sure! Have been Keto for a little over 2 months.

Awesome! Great work!

Nope

Nope

Green!

Not sure about "hot" but i think decent atleast :)

mostly spinach!

nope

Not for sale! Ever!

Beautiful eyes!