manto2112 Member

1200 too

4 weeks later Im starting to see it :smiley:

I am re watching LOST :) :p

Mine too

I eat a bit of chocolate everyday! Try to look for dark chocolate and have a bit to snack

Usually 1-2 per week (around 100 cals over) but also I go under the rest of the week (50-150 cals under) I

I usually just drink coffee, milk, water and zero calories drinks; so I just log coffee and milk.

You can do this!!!!!

Feel free to add :wink:

Congrats!!!! :smiley:

My diary is open to my friends :) anyone can add me!

I agree the shape changes so maybe jeans are not the best option. For now I am just trying clothes that I have not wear in a long time (bc never really liked how they fit) and now they fit fine! I still have to lose more to fit comfortably in a leather jacket, it "fits" but not good.

Almost one month counting calories and I am not even near the amount of lbs I want to lose but I am starting to notice the changes in the mirror!

I loooove junk food but I'm trying to find better options. Yesterday I thought about having a cheat day but I manage to fit my cravings under my deficit!

Thanks for your words!

My diary is open for my friends so feel free to add me if you want ! :D

I have around 40 lbs to lose and my diary is open for my friends :) add me if you want

Open diary too

I also have PCOS and started logging on August 2nd, 5kg lost in a bit less of a month :) I still eat lots of carbs but always try to stay under my deficit.

SW:(Starting weight) 83kg CW:(Current weight) 79kg Weigh in dates: 08/06 Sat: 83kg 08/13 Sat:-- 08/20 Sat:-- 08/27 Sat: 79 kg End of the month(08/31 Wednesday): Total weight lost:

Cute

Usually lunch around 400 cals It does not sounds much but I only eat 1200 cals a day.

Adorable

Feel free to add :smile:

You look so good!!!!

Smaller portions of regular snacks are perfect! 2 Oreos - 80 cals Half a cup of cereal with 1/4 of skim milk - 90 cals Square of dark chocolate - 40-60 cals

Sometimes just coffee with skim milk and Splenda can work for me but I always have dark chocolate at home and chocolate cereals. 1 square of dark chocolate is 40-60 cals 2 Oreos 80 cals Half a cup of chocolate cereal 60 cal

Ham and cheese wrap with coffee (yes, love coffee at any hour) and then a little bowl of cereal

I don't like veggies either and still lost 9 lbs in three weeks so don't worry! What kind of food do you like?

Iskra Lawrence!