boredloser Member

Start wt: Goal wt: May 31: June 7: June 14: June 21: June 28: will update this after work :)

Will update when I get home from work 06/02 - 06/03 - 06/04 - 06/05 06/06 06/07 06/08 06/09 06/10 06/11

I think my name is pretty much straight forward

Hey, I'm always up for more friends! I have about 100lbs to lose myself too. :-) I'll send you a request!

I lost near 50 from 236 -> 180ish about 2 years ago. Gained it all back plus extra (whoops). So now I'm at 243 and keep fluctuating between 242-247 and have for about two months now fff... so yeah currently at 243 goal 1 is 200 goal 2 is 180 goal 3 150 and probably my end goal, not sure yet. That or 145.

March 2018 Me: 5 B: 2 Also, what does DBF mean?

Best of luck! Like you and a few others in this thread, I lost and gained. I lost 50lb, gained 60lb yikes. I found it hard to get back into counting, eating at a deficit and exercise after coming home from a trip to the US where I couldn't cook my own food and often ate out and indulged, then my dog became ill and had to…

March 2018 Me: 2 B: 1

Don't beat yourself up over it. I know it's tough, but it's something that's fixable. :) Logging here can help put things into perspective, and with added friends it can help keep you motivated. Cutting calories gradually paired with walking and occassional cycling worked for me at least. I fell back into bad habits after…

March 2018 Me: 1 B: 1

I've been a binge eater for years. When I first started losing on mfp I was controlling it a LOT better, but that was about 2-3 years ago. Doing terrible lately. Just going to not buy any chocolate because I end up eating the whole box..

Oh yeah, I feel it. I was alright when I was in college from walking up and down about 15 flights of stairs and to/from the train stations. Now I'm at a desk job and it kills me. Gained so much weight since I started here. I'd walk home more since I'm night shift if it wasn't 6 miles..

Starting weight: Originally 236lb (a fair 3 or 4 years ago, got to 180lb then packed the weight on after some stuff). 247lb now though. Goal weight: 150lbs Current weight: 238lbs Total weight lost: 9lbs This week's successes: Getting back on MFP and logging again This week's challenges: All the Christmas chocolate and…

I can spare a few to help get you there, is that your post?

Lifeguard

Yep, I have a binge eating disorder. Like @Nony_Mouse said with the trying to stop eating "Clean" and just get things you like to eat to work with your calorie and macro allowance. That's what I'm doing. I wouldn't suggest filling up on treats though, but just make them fit. If you go over, take a walk and walk it off or…

Sedentary, I work the graveyard shift at a desk job and the most exercise I get is walking the dog or to/from the local shop lately because I've become prone to napping after work and just not having energy...

This is my kinda thread

I tend to pre-log a day in advance and then make adjustments and changes along the way

Either daily or every two days

@tammystarren Your diary is set to private, so we can't see it.. However my sugar allowance is at 56 g by default apparently, while my carbs I have set to 150 g. You don't exactly have to try and reach that remember. Maybe try sticking to the macros (which for sugar would be carbs) rather than the micros? Sorry I can't…

I mainly only drink Pepsi Max, and tend to have 1 (2 at most) cans a day, as well as 1ltr of water. First time I lost weight I still drank soda and lost and that was 2014. The one can and 1ltr water is just this year and is working fine for me, I'm still losing. Maybe drink between the both (water, soda, water, soda,…

Yeah, start by telling us how many calories you eat a day and your height. If you aren't already, weighing your food is a good way to go. You mentioned 3 cheat meals a week, maybe try cutting down to one or two? It depends on how many calories etc is in them.

I lost 50lbs before and most of it was thanks to my fitbit! Feel free to add me on here or fitbit. :)

Dude awesome job!

So....what do you need more details for?

* Sweet potato * Celery * Fish * Couscous/quinoa * Peanut butter too, I have a jar of "high protein" PB that I bought for days where I'm lacking protein and ain't very hungry. * Brown rice * Low fat Laughing Cow cheese, it's like rubber, tastes bad and impossible to spread * Greek yogurt * Kefir * Alpro

It's basically "do or do not". I'm terrible with motivation, and I would really love to do nothing but lounge on the couch all day. I was going to yesterday but then I forced myself to take my dog a walk to and around the park (just under 2 miles). I was glad I did it, because according to my fitbit I had burned 400+…

There was a thread yesterday and the op was wondering why they had gained 5lbs when they weighed themselves right after eating and drinking about 5lbs worth of food and booze.

Yep same here. Back for round 2 starting about two months ago. Feel free to add me. :smiley: