ama3387 Member

Good morning everyone! I am having a week. I am struggling. Between the exhaustion of the holidays being over with and all the covid stuff with the kids starting back at school I am just struggling. Struggling to fall asleep, struggling to wake up, struggling to workout and struggling to cook meals. My husband just had his…

Personally I would start at your doctors. Get a full physical including blood work to see if thyroid function or something is out of wack. If you haven’t really changed much in your way of logging or activity. Medical issues should be ruled out first.

PW 185.4 lbs CW 184.8 lbs Steps 12/27 7,455 12/28 7,461 12/29 1,792 12/30 8,178 12/31 11,164 1/01 4,497 1/02 6,586

Sorry it’s been so long! It’s been a crazy holiday season. Ok weigh in days: Monday PW189.4 lbs CW 185.4 lbs Whoop whoop! I will start steps again next week!

Sorry for the late weigh in! PW 191.0 CW 189.0 My Apple Watch wasn’t charged a lot this week so I don’t have very accurate step count!

Weigh in day- Monday’s Ama3387 PW 192.8 lbs CW 191.0 lbs Steps 11/28 7,432 11/29 5,882 11/30 1,175 12/1 5,643 12/2 7,112 12/3 6,633 12/4 9,004

Welcome!

Good morning Ama3387 Weigh in day: Monday PW 193.6 lbs CW 192.8 lbs Steps 11/21- 6,127 11/22- 17,475 11/23- 3,798 11/24- 7,235 11/25- 7,286 11/26- 10,108 11/27- 2,692

Ama3387 Weigh in: Wednesday PW 198.0 CW 193.6 I am surprised I lost we ate really good this weekend Steps 11/14- 3,196 11/15- 6,179 11/16- 1,501 11/17- 6,103 11/18- 7,882 11/19- 2,821 11/20- 14,961

Hey! I wanted to ask. This upcoming week I can’t weigh in Monday like I normally do I have to wait until Wednesday when I get home from traveling. Is that ok?

Good morning!! Weigh in Monday’s PW-199.0 lbs CW- 198.0 lbs Steps 11/7- 10,270 11/8- 6,111 11/9- 6,730 11/10- 3,096 11/11- 6,408 11/12- 11,722 11/13- 5,823

I did a Orangetheory lift 45 and then immediately a run/row 30. So 45 minutes on the weight floor and 15 minutes on the treadmill and 15 minutes on the tower. Tomorrow I have an Orangetheory 90 (so it’s 90 minutes of floor/rowing/treadmill) and then I’m going to barre class in the evening with my mom.

Last October vs. this October. 76 lbs down about 45 lbs left to go!

I go in and adjust the 1st of every month just so I don’t forget. But it also happens to be around 10lbs lost.

Made it to onderland this morning!!! My next mini goal is to be confidently in onderland by Christmas. So I’m thinking around 194 or so since my overall fluctuation rate tends to be around 4 pounds. By March I would love to be at 175lbs.

Ama3387 Weigh in day Monday PW 201.6lbs CW 199.0lbs I can’t believe I have made it to onderland!!! I have so many feelings around this! Steps 10/31 8418 11/1 1623 11/2 9463 11/3 7783 11/4 6490 11/5 20,658 11/6 3276

@sandielewis2001 thank you! I over did it yesterday so I’ve decided today will just be a slow day for some Christmas movies and a fire in the fireplace. If I get to folding laundry great, if I don’t there’s always another day! I find I really enjoy when I reach out to my counselor I just struggle to make a solid commitment…

I have been quiet. I’ve been battling my demons as of late. And trying really hard not to let my mental health spiral like it did last fall. Where I literally didn’t get out of bed for like 2 months. But I’m wondering if I’m overcompensating with the exercise. I should make an appointment to talk to a counselor. And lucky…

Good morning! It’s November 1st Ama3387 Mondays PW 202.4 lbs CW 201.6 lbs

Sausage and apple stuffed acorn squash

I personally would start with your primary care physician to have some blood tests ran to see if any labs are off that could explain why you’re not losing weight.

Ama3387 PW 205.6 lbs CW 202.2 lbs

I don’t know how to make it stop adding it. But I know you can erase a workout in your diary. Good luck

I have realized I will do a lot for a t shirt. Hell Week at Orangetheory starts Sunday. You have to complete 5 classes to get the damn T-shirt. I’m all signed up for my 5 classes!

PW 208.4 lbs CW 205.6 lbs Yay! I am happy to see a decent drop after last week!

So my husband is super in shape and very active through his job. And he has a huge sweet tooth. I am actively losing still. And sweets are a weakness. We have had the conversation that he just give me a heads up before he gets himself some sort of sweet snack. That gives me the chance to take my emotional temperature…

I had the sleeve in June of this year. It took a lot of contemplation and therapy to know if I was truly ready for the commitment. I am happy and while I’m not losing super quickly I am definitely losing faster than I was. But most importantly I feel great. My energy is way up and I am happy. I have my bad days. But they…

PW 209.4 lbs CW 208.4 lbs I’m surprised I lost anything I have started that time of the month and it is heavy and terrible! Ugh I want it to stop!

AMA3387 PW 213.2 lbs CW 209.8 lbs Steps 9/26- 2,175 9/27- 2,901 9/28- 6,480 9/29- 2,328 9/30- 2,366 10/1- 6,229 10/2- 4,467

AMA3316 PW- 216.0 lbs CW- 213.2 lbs Steps 9/19- 16,002 9/20- 2,042 9/21- 6,990 9/22- 2,874 9/23- 3,330 9/24- 5,845 9/25- 7,161