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I use a low fat beef saute with garlic, onions and mushrooms, then I add some canned diced tomatoes and oregano and let it simmer down. Serve it over spaghetti squash....yum!
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awesome!
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Awesome way to go! Well done!!!
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That would be easiest! I do love your recipes....tasty!!! Thanks Melissa!
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I will be making this!
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That looks really good!
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Michael I usually get about 4 good size burgers from this recipe. Hope you enjoy it.
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Sounds great!
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They are really good. You could even put some kalamata olives or chopped sun dried tomato in it as well
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It usually makes 4 good size burgers
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now I find it after you sent it!! duh!!!
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Awesome post! I have learned a lot of new skills!
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Thanks Melissa. Even my daughter who swore she wouldn't like it without the "crust" loved it!
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I made yours as written except I used all egg whites as I ran out of eggs!
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Made this for supper tonight and it was excellent. Served it with mashed sweet potato and green beans. Thanks for sharing!
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I made this today and it was really good! I made it with all egg whites and will make it again!
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I have a couple of goals to be down 8lbs by the end of April and then another 8 by the end of May.Longterm goals are:* to be consistent and treat this as a way of life instead of as a "diet" * to know I am doing what I need to do to be as healthy as I can * to feel confident in my skin again * to enjoy clothes shopping…
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What an inspiration you are DogRiverDude! It is nice to see that when you put your mind to something anything is possible. Lovely photos of your family as well. :)
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Hi all I am here for the accountability! My goals for February are to be consistent for the month and do what I say I am going to do! I would like to lose 2lbs a week this month so I am really hoping to be down 8lbs this month! Please add me as a friend! Colleen <3
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I need this challenge! That will bring me down to 176 by then.....Colleen
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Hi everyone. I am almost 55 (next month) and have about 35 lbs to lose. I have been struggling because I have to have back surgery and as a result I can't do any weight bearing exercise. But that shouldn't stop me from eating right and looking after myself. I need some accountability! My goals for 2016 are as follows:* Eat…
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Hey Lillian I am a fellow Canadian from central Ontario...nice to meet you!
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Hey girls! I need some friends on here and you guys look amazing! I am almost 55 and want to lose between 30-35 lbs. I have lost my confidence and feel frumpy and old and I need to get my mojo back! I would welcome some friends on here so we can help each other out and hold each other accountable. Colleen
