Spaghetti Bolognase

ellenwoellner
ellenwoellner Posts: 2 Member
in Recipes
Hi there, has any one know a good way to see keep spaghetti Bolognase a low calorie meal?
Thanks, Ellen

Replies

  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    @ellenwoellner - Why don't you try Skinnytaste? When in doubt, she's got the recipe for you.

    Skinnytaste Pasta with Bolognese Sauce
  • ellenwoellner
    ellenwoellner Posts: 2 Member
    Thank you. :)
  • asjt678
    asjt678 Posts: 60 Member
    This looks wonderful. Never heard of this site. Added to my favorites!
  • Francl27
    Francl27 Posts: 26,371 Member
    I do it the lazy way... brown some meat with onions (usually 93% turkey), then add some pasta sauce. Super tasty and doesn't break the calorie bank!
  • colleenclark336
    colleenclark336 Posts: 25 Member
    I use a low fat beef saute with garlic, onions and mushrooms, then I add some canned diced tomatoes and oregano and let it simmer down. Serve it over spaghetti squash....yum!
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    Increase the diced veg, such as carrots and courgettes, increase the sauce-to-pasta ratio, and control yourself when it comes to the cheese. That's the hard part!

    If you don't want visible veg, try grating it.

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