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Magic
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Copy Cat :p
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And thats all that matters!
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Some people just can handle the truth! It's not possible that something can be so easy as counting calories to lose weight.
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Laziness / Procastination and a ton of food to go with it
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It gets me dizzy. The same threads over and over. For those who don't know and me included there is a "search" function to find topics that such as this one that have already been discussed.
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With a nice cold beer
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Oh yes, roasted chestnuts. Mmmmm
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Almonds are really expensive here 7.99 lb. So when i eat them i savor every minute chewing them
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I keep cutting underneath my nails when i try opening the pistachios shells
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Nuts
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Probably used the "Sauna Belt"
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Walking does wonders for the body and is a simple efficient exercise
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Love Coffee
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A beautiful thing isn't it , Italian food! Is that Venice in your profile pic?
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Eat less move more! You are probably or have found your caloric maintenance level. But I agree with Lifting4Lis, open your diary so a more accurate assesement can be done. cheers
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For my pre-workout I have a 4oz espresso and just recently began using creatine monohydrate once a day.
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That's good to know. I have started taking it tonight and avoided the coffee. I too have heard that creatine dissolves a lot better in warm liquid. I just mixed it with hot water and waited till all of the creatine dissolved and the water was clear before I drank it.
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I have read not to have it with coffee. Apparently they cancel eachother out.
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Lose 50lbs in less then 24 hours
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Don't work I tried already :p
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At a minimum take a couple of days to recoup. Rest is very important. I sometimes take a week off for recovery after 3 or 4 weeks of extensive training and it helps, not only physically but mentally. :)
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