mrsmalloryevers

pretzels and popcorn!

You're not eating enough therefore your body will hold on to the fat as a survival technique.

Oh no! I would hate to smell the fries all the time! Go you for not getting yourself something that didn't fit into your day! I have the same problem that you do with smelling this fries but at my gym. I go to planet fitness and one day a week they have pizza there and the whole gym smells like pizza! :|

I even went to your diary to see if you logged it! :p

Thank you :) yes, all I was looking for was a shameless "well done"...

I don't think you should go below 1200. Plus, if you're only eating veggies.... you're not getting any protein... look into adding some meat/beans!!

Why do you keep poking at people? He's just saying he doesn't enjoy fast food. Good for him!

Thank you! And to clarify, this was a huge deal because I had already planned out my day of food and only had 7 calories left so I had NO room for a sausage mcmuffin and a delicious salty hashbrown.... thanks for those who supported! Today I have room for a McDouble and you better believe I'll be adding that on!!

Go you! :)

Thanks! The sausage mcmuffins and the mcdoubles are my weekness! :p

Gosh weekends are the worst for me too! We go over to my in laws every saturday night and she doesn't understand healthy eating! Last week it was meat loaf and a huge baked potato! Who knows what she will come up with this week! Also, I'm supposed to go to a get together at a pizza place saturday afternoon.... I might just…

Go you! This is a great way to lose weight! I've found that the more friends I have added the more encouraged I have felt. It's deff easier when you have super supportive friends (even if we are just online friends!) Feel free to add me if your food diary is open to friends! It helps us be more accountable if our food…

I'm feeling that way right now!!! Already ate my lunch and I'm thinking about going to grab a fast food snack... just trying to find one that will fit into my calories for today :\ AAHH

DIET ANYTHING JUST GIVE ME THAT FIZZY GOODNESS!!! However, when I have the calories..... GIVE ME THAT CODE RED!!!! mmmmmmmmmmm :#

I will have to try those!!

Thanks for posting this! I've wondered the same thing too. Yeah they're high in sodium but a lot of the foods we eat nowadays are high in sodium. I love those lean cuisines and I would eat them more often if they weren't so darn expensive!!

I am 5'11 and 211 pounds. I can wear a 12-14!

I'm looking for friends with open diaries... Feel free to add me everyone!

I do not have a Kroger but I do have a Target! I'll keep a lookout for them! Thanks!

Where can I find these!?! I hate the taste of quest bars...

Feel free to add me but only if you have an open diary :)

I was the same way until I tried on my wedding dress three months before my wedding and it wouldn't zip up. I freaked out and put my head on straight. Just know it's something you HAVE to do. (I gained it all back after the wedding... but thats beside the point and explains why I'm back on here lol)

Log it and plan the rest of your day around it! Just remember that only you can control yourself. I like that idea of just not having it because I'm the same way... once I have one I want more.

Log it and plan it into your day! I enjoyed a cookie yesterday!

I do the same thing. Plan int he morning your food for the whole day. sometimes I'll leave a couple hundred calories just in case there is some sort of temptation or incase what I planned doesn't feel like enough!

Didn't know it causes migraines.... Maybe I need to watch my wheat intake... I get migraines AT LEAST once a week!

My trick is to turn to God instead of food when I want to emotionally eat! :)

^^^^^ MHM!!! Been there, done that!

I'm going to friend request you! I, too, and trying to lose 30 pounds :smile:

Listen to your body. If it's not saying "I'm hungry," then don't eat. BUT don't NOT eat for so long that you're starving because then you're more likely to binge eat (or at least thats how it is for me!)