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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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1st Pass Day
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Exercise: yes Calories: yes Tracked: yes
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Exercise: yes Calories: yes Tracked: yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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12/2 SW 186.6 Getting a late start in the group. I'm going to try to lose 30-35 lb by May 1st.
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Did I exercise for at least 20 minutes? Yes house and yard work Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Date: 11/16 Exercise: Yes Tracked: Yes Calories: Yes
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Date: 11/15 Exercise: Yes Tracked: Yes Calories: Yes Sorry I've missed the last several Days. Been very active with some fall house work with the cooler days, but didn't take time to track food.
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Yes :D Yes :p Yes :)
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Yes x 3
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1st Pass day for me
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Exercise: Yes Calories: Yes Tracking: Yes
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Yes x 3
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11/5 Exercise-? yes Calories?-yes Logged?-yes I'm here for accountability.
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Yes x 3
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Yes x 3
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11/2 Exercise? Yes 20 min walk Calories? Yes Tracking? Yes
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yes x 3
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Yes x 3
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Yes x 3
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Yes x 3
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Yes X 3
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? yes rower and yardwork Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
