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hahahaaha oh okay whatever ive had enough of trying to explain with you lot painting me as an evil lying villain and hearing what you want to hear haha. So here you go.. hear it. Just go eat your 5 pizzas God if i was so overweight i would not be comfortable, I would straight on a VLCD and not leave the house until it was…
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Yes, nobody has said anything disagreeing with these points in the thread but people are taking things that I've said and twisted them entirely and made me out to be some kind of idiot. I wasn't talking about these people, I was talking about the habits of the girl who originally asked for advice! Ana said: But to be fair,…
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Losing weight does not mean you are healthy. You can eat a lower than needed calorie intake of sugary junk foods and still lose weight. Depriving your body from the essentials it needs is dangerous for your body's future. That is all I am saying.
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Yes thank you I am aware how weight loss occurs Everybody is missing my point entirely and interpreting whatever I am saying in their own way.
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I am not saying this again............... Yes. I said I was 'specializing' so if you understood anything about adult nursing you would know that that comes after the second year (Yes I am 20... 21 next week and my friends i'm studying with are the same age, it is not abnormal), and obviously I know how calories in vs. out…
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Fresh seafood from Zuma along the Pacific Coast Highway: [/quote] Omg I am jealous I ould do with that right now
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First of all I am British and I am a qualified nurse and yes I specializing in nutrition. No being 'skinny' does not equate to being 'healthy' to me. I just don't think you should spread your ridiculous little theory about eating whatever junk you want because 'anything can complete your nutritional needs' and as long as…
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We need Vitamins and Minerals from eating a varied healthy diet. I am a nurse, I deal with this all of the time. People who eat bad food, whether they are fat or thin are putting their bodies at risk. You need vitamins to absorb essentials like calcium. The numbers of osteoporosis at such young ages is going through the…
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Haha but sorry... that is why your overweight.
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In fact yes. Call me crazy but I would rather feed my body the nutrients it needs to stay alive than starve myself on food with absolutely zero nutritional value whilst losing weight and become ill.
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I know. It is not in 'moderation' though. Have you looked at her logs or are we all seeing different things. The point i'm trying to make is that other members of a 'health and fitness' website shouldn't encourage her to continue these habits. They think its not uncommon... and that is why they are overweight. I'm gone.
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I feel i'm the only sane one here actually. I would rather double my calorie intake with healthy balanced nutritious foods than under-eat on takeaways daily. But if its what you think is best then whatever im done haha
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okay yes you should take zedeff and ana's tips to eat fast food junk because its good for a healthy diet. brilliant idea you should write a book. i understand 'calorie deficit'... and i understand that even if your under your calories for the day and maybe even lose some weight that THE FOOD IS STILL BAD FOR YOU and BAD…
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No i am saying that its not healthy !!!! Thats just the facts, you don'teat that kind of food daily if trying to be healthy. Don't defend it and encourage it because it is without a doubt wrong. Im not going to reply to this thread anymore because it is actually absurd.
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Don't argue that its a healthy way to lose weight by eating takeaways daily. Just don't even try. 'Everything in moderation' but seriously... come on. That is ridiculous
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It is obviously not actually NET DEFICIT if she would gain two pounds over night. End of.
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we're not being mean...... we're trying to help your either in denial of your eating habits or oblivious to portion control/calories. You should listen to what everybody has said and just get scales and weigh every single thing carefully and make sure your eating less than your burning off. Also try to exercise a bit,…
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Yes of course i did where else. One day she had KFC then the next 6inch subway for breakfast then another for lunch. Just facing facts
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Are you sure your dieting? Eating KFC or having 2 6 inch Subways within a few hours is definitely not putting you in 'starvation mode' i'm afraid. Also what ingredients are in you homemade pasta bake? ? The calculations must be pretty far off what your logging if your gaining...
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Its normal for a human being. I bet even Naomi Campbell has personal body hang ups and obsesses over them. You need to learn to love yourself and your body! You should be incredibly proud of it...... I can't imagine all the blood sweat and tears it took losing A HUNDRED POUNDS! you are amazing and don't forget it x <3 (*)
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'I love whatever their healthy goals are. Really, I love all bodies, and admire everyone for going for their best level of fitness-whatever that is. THAT is what is admirable and desirable--dedication and drive <3' # I do prefer my ladies confident in themselves so rather they are thick or thin as long as they are happy…
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Yes that is right I am all man :| ........ some people on here are so weird. p.s thank you iwillsucceed xXx
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This is more my shape but maybe i'd prefer extra curves in certain areas x
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I never said she was muscular! I cannot believe people are saying she is 'soft' or 'wobbly' like oh my god haha :O :O :O , yes i may be more trim than her but i prefer her general shape x
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I like her squish
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Dollar
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Wow! amazing. p.s that gold dress is stunning
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Her core is awesome. There is this girl at my gym and she has the best muscular body ever (she has a feminine shape but then is completely ripped and shapely) I can't help but stare and try to copy her workouts.
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My dream shape <3