Replies
-
@ode22a I'm planning on syarting at it too. For the success stories, just the people on the internet..no friends has done it yet.
-
@ShaeDetermined yes I have edited my macros intake here in MFP. So does it mean that following the targeted macros and eating the allowed food for keto diet will help me with weight loss?
-
@GaleHawkins so its basically just cutting out the carbs? I just hate the restrictions and confusion. Like for example, cherry tomatoes aren't allowed but regular tomatoes are?
-
@WinoGelato No medical reason, I just want to lose weight
-
Haha so true! Thanks!
-
Okay thank you for the reply :)
-
Oh I didn't know that! Okay thanks!
-
I agree :( and I know understand. Thanks so much! :)
-
Cool ok thanks! :)
-
-
Okay thank u :)
-
Thank you thank you!!!! :)
-
I'm sorry but its all good now. Got the info needed. Thanks and sorry.
-
Okay thank you for the info! :)
-
What? Sorry?
-
Yes I am informed about the mayo etc. I mean I ordered it outside so I have no choice but to eat those too unless of course its me who prepared it. I am aware of it thanks :)
-
True. Thank you! :) yea. Its all about playing around and seeing which is effective :)
-
Thanks!
-
Wow that's great! Congrats! :) wish I could be like you when it comes to 100% diet!
-
Yes, i understand. :) thanks
-
I see, thank u! :)
-
what do you do though? To lose weight? Just strict caloric intake?
-
-
Oh really? Cool! Thanks! :)
-
Wheat tuna all veggies included
-
Oooh I see. Thanks!
-
I'm just worried hehe..caz the net's just confusing with diff types of info. Thanks
-
Yea i think all i can do is body weight workouts and less cardio for the meantime :( will I still lose with no cardio but strict caloric intake?
-
Safe in terms of healthy, all natural, no preservatives
-
I make sure my sandwhich is healthy :)
