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Day of marathon like 45000-50000+ depending on how much walking is involve to and from start area. Most training days I average around 25000 doing 70-80 mile weeks. Tempe days I don’t run can barely break 5000 steps 😂
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A running store is a great place to start. The beast is a lot more supportive and a lot wider than the wave rider. Plenty of other stuff in between too!
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Yeah I identify as a food addict. I think in my mind this is more helpful than calling it binge eating disorder even though there is a lot of overlap. It doesn’t even matter what the food is I just want to eat and eat 24/7 and it’s ruining my life and relationship
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Hey I’m Danielle. 5’5” HW/SW: 170 CW: 133/21.9%BF GW: 117-120/16-18%BF November GW: 127 Goals for November: maintain weekly mileage, hit the gym 6+ days a week
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Break 3 in the marathon and break my food addiction. I know I can do both if I get out of my own way. 8 minutes and about 25 lbs standing in between me and those dreams
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July 15: me:8 b: 7 dbf:0
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Recent college grad looking for motivation
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Let’s be friends!
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I’ll add you! I’m looking for some motivation too
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I would like friends with similar struggles too. I struggle with binge eating now but have struggled with purging and restriction years ago
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I struggle with binging and would love to chat
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I’ve struggled with binge eating for years. Would love to support others also struggling
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Me: 8 B: 6 Dbf: 3
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Thanks.nhopefully tomorrow will be better. I already stayed back for academic reasons, and 6 years at university isn't an option, so I can't really do anything that would in any way delay me graduating further. I will definitely check out NEDA and the online stuff though. I'm really aware of the the hunger amplification,…
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Dec 12: Me: 2 Binge: 10 on track for my worst month ever and the scale (and my clothes) definitely show it
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Me: 1 Binge: 5 Streak: 0 thanks for the support guys. @KnitOrMiss I do journal sometimes but it turns into just self loathing, I don't have any friends and barely have aquaintences, I'm not close with my family. I stayed back last year, so most of the classmates I had last year don't see me/talk to me anymore. I'm just…
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Me: 0 Binge: 3 DBF: 0 Ugh I want to die
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Me: 0 Binge: 2 DBF:0
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November 17: Me: 9 Binge: 8 Streak: 0 I hate myself and I'm so sick of this. I had midterms last week which I knew would be trigger and then was sick this week so basically exercised, didn't eat all day, then binged at night. I'm so disgusted wi how badly I've ruined my body...this month marks two years of totally…
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November 8 Me: 4 Binge: 4 White knuckled urges all day and I knew I would end up binging cuz of how disgusting l looked and felt. Oh well. On the bright side I ate almost 4000 calories less than yesterday
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November 7: Me: 4 Binge: 3 Streak: 0 Really bad day. I want to die. Started with an extra tablespoon of PB and here I am 7000 cals later. Ugh I want to die.
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Update: I spoke too soon. :(
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Hi guys, great streaks we have going! Me: 5 Binge: 1 Days binge free: 4 First binge free weekend since like April. Saturday's are usually really bad since that's when I do my long run but I really wanted a change I guess.
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october 19: me: 11 binge: 8 october 20: me: 11 binge: 9 dbf: 0 damnit. i made it four days but not five. four is better than three but ugh im so frustrated. i set myself up for it. i should know by now that i cant keep food in my dorm.
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october 19: me: 10 binge: 8 dbf: 3 havent made it more than 3 days since early august. fingers crossed for tomorrow.
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October 16 Me: 8 Binge: 8 DBF: 1 October 17: Me:9 Binge: 8 DBF: 2 Idk about today. I probably could've counted it as a binge day but since it was only one overeating episode and I was still very close to my calorie goal, I think Ill say it wasn't a binge. It doesn't really matter cuz the day is over. It could have been…
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I'm Danielle. I'm a college student and marathon runner, but I'm taking a break from racing as it's unhealthy for me to put that much stress/damage on my body due to weight. I started running in 2011 and lost about 40 pounds, gained 30 back when I got to college, lost 20 the summer after freshman year, ran a Boston…
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Hey I'm new to the group. I'm a marathon runner turned coach potato due to binge eating. Me: 7 Binge: 8 DBF: 0
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Hello! It's been pretty quiet on here but I'm glad to see you've checked in. Sorry about your elbow. I'm not doing so great in terms of eating rn. The switch from working 60 hours a week over the summer t working 30+ while going to class was pretty rough. I'm getting about 5 hours of sleep a night which certainly isn't…
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Thanks for checking in! I've noticed it's been kind of quiet too. I've been doing fairly well, but still binging about twice a week. By increasing my exercise and trying to improve what im eating, I've managed to lose about 17 pounds since I ran the marathon (mid April). I hope I keep making progress and can lose about 20…
