beckyml1980 Member

HELLLLOOOOOO!!! :)

Warmer then Calgary this morning I hope! I had to scrape my windshield this morning!!!

Hello from Calgary, AB!

HA! I have one for you.... So this guy I met through a friend found out that I was going out with my girlfriends for a girls night. He said, I'll come and be your date and I will bring my friends to keep your friends occupied.... OK warning signs should have gone off there... But whatever. So we arrive at the bar together…

Amazing! It's a great feeling. Congrats to you and keep up all your hard work and dedication! *fist bump*

I have a small friends list. If you are still looking please add me. Looking for friends who do more then just hit the LIKE button. :)

Personally, I snack. I try and eat every 2 hours. I will have breakfast at 8 am, a snack of fruit at 10 am, lunch at around 12 pm, another snack of veggies or yogurt at 2 pm. I eat dinner between 5 and 6 and then will have a healthy small snack around 7 or 7:30. This works for me and keeps me in check. But what works for…

Was the drama theater lead.

<3 <3 My sister from another mister!!!

My co workers and I do a half hour workout of some kind from 12 - 12:30. I also get up between 4 and 4:30 am and get a morning workout it. I work full time and have 2 kids and a husband that works opposite shifts as me... And I am also in school to become an accountant. It's all about making the time. I would suggest…

easygoing @ musclegood...

It's the filter on your pic! Totally reminds me of The Blair Witch Project :)

Cause I'm that darn good :) Spooky movie fan!

HA! Hilarious. :) Got my smart pants on today

His post wasn't there when I replied LOL. Poor Sean. Sorry Sean!

Would be fun to hang out with @bhouchen2014

I'm always looking for ladies to motivate with! I am also looking for more then just "like' button hitters :) WHo runs the world? GIRLS! Feel free to add me ladies!

that LIKE button is my biggest pet peeve!!! Please add me if you need more interactive friends!

When I buy my Tims, I get it black. Then I add my own milk and a sweeter if I need it. Or try getting a black steeped tea. They are amazing and don't need any additives. Then I stick to water for the rest of the day :) I hate drinking my calories!

I just started week 11! I love this program so incredibly much. Seriously. I am thinking of doing Body shred after.... Jillian is amazing.

I work for an amazing company! We do noon time workouts. Right now there are 8 of us doing the 21 day fix. Remember to drink lots of water and eat healthy snacks. Going for a walk on your break is always a good way to get moving too.

I am a bridesmaid in my sisters wedding. It isn't until July 2017 so I have time. Would love any friends who do more then just 'like' activity. Looking for people who comment on activity as I do. Sw 184 Gw 135 Cw 149

Let's go dance

How about pie?

You want beer?

High five for their team winning the superbowl!

Let's drink wine

Give him a shirt, must be cold. Poor guy

I hate it when my MFP friends *kitten* and whine that they are not losing weight and I peek into their diary and see 3 bottles of pop, McDonalds, Pizza and other bad things that would prevent you from seeing any progress.... Don't complain about it if you aren't willing to do the work for it!

This^^^^ You are projected to gain because you aren't eating enough. I'm 5'3 and 150 Lbs currently. To lose .5 a week they have me on 1200-1460..... I work out 6 days a week and I lose 1 Lb a week. You are not eating enough, that is for sure. You should be between 1200-1500. 1200 at the MINIMUM. I've tried sticking to 1000…