jskyjse Member

Ask to speak with the hospital dietician/nutritionist. Hospitals provide all kinds of meals for patients with different needs, allergies, and caloric intakes. In fact, it should be one of the easiest place to have a meal with specific needs met.

If I were on vacation in London and Berlin, I would MODERATELY eat what I wanted to. You are on vacation. Come home and deal with the small gain. This is life, you have to enjoy it or what's the point?

That is one heck of a transformation. You look amazing and healthy- congrats!

Unbelievable! You look sooo much younger, too! Great inspiration pics!

Great work! Your data is inspiring to me.

A reality check with a food scale. BAM...then the CICO worked.

I didn't lose anything the first three weeks...wait for it.

I had to get to the three week point before I lost the starving feeling. Hang in there!

I wore jeans one size less to work today.

That's awesome!

It takes time.

Accept that this is a life style change. Once that clicks in your head...it all comes together.

Drinking and over eating are both numbing devices. You are making an effort to solve one and purposely keep the other? I don't see how that is going to work out in the long run. I wish you health: both physically and emotionally.

I'm missing a sperm whale's brain here.

www.fitbit.com/user/3B2QXL

-Same clothes, but they look a little better on me each week. -Someone commenting on my weight loss, or healthier appearance. -The running seems to be getting a little easier each time out.

Wow, what a great story- thanks for sharing. You look so much happier now. Awsome work.

There is a big difference, keep at it. You are a beautiful woman and deserve to feel and look amazing- give yourself that gift!

You look amazing- so adorable, too!

I'm sorry about your wife. You should be very proud for handling such a devastating event and not losing yourself in despair. You look amazing- you've come a long way.

Amazing! You look Fab!

Amazing! The other side of half way there is going to feel great!

Saturday is weigh in day. I was a full pound lower than the goal I was shooting for. I celebrated by purchasing myself a Nutra Ninja blender for protein shakes, etc.

Switch up your exercise.

Thanks everyone! I think I have a better understanding of how to handle this now.

I don't have any knowledge to share with you, sorry rather new at this, but your body has been through a lot lately. Maybe you need more time to adjust before you introduce radical changes. Best of luck and I sorry you are feeling so frustrated.