Heartlight441 Member

Mine's not synced for quite some time. Gave up un/re-connecting and use my phone for logging steps into mfp now. Not happy.

I have had this problem ongoing and have ininstalled, reinstalled countless times. Very frustrating! Using my phone steps for now until issue is fixed!

Wow so awesome, all of you! I'm currently in week 5 of a C25K which I've been doing at a slow pace (repeating lots as needed). I have my first 5K race this summer! :)

yum!!

As others have said - don't feel bad to repeat days. I have, and when I took that little break - I restarted at week 4.

I'm in week 5, day 1! I took some time off to have some health concerns addressed but got the ok, and am back at it! I'm taking this as slow as I need to but LOVE jogging. I have a couple of 5K's this summer I'm training for. Feel free to add me!

I only log losses here on MFP but I use Happy Scale and log into that each day to track the fluctuations! I weigh each am, before I shower (no clothes).

Personally I allow myself to have the odd guilt free treat. I just excuse e it as a mental-health treat. Makes me feel sane and normal ... that I can dip my foot outside of this circle of structure and control and not turn to dust. I make sure it's occassional though - but entirely guiltless!

Mine's open! Feel free to add me. :)

Up usually around 5:45 am. I love it! I go to bed between 9 and 10 pm.

Sia's newest album!!

I empathize! Feel free to add me! :)

Me :) 5'3"... lost 21 so far, 20-30 to go!

I agree you look amazing! I dream to have your body shape! Definitely suggest to keep at the weight training. Congrats!!

I'd start off with some fresh fruit before your class (as much as you can tolerate) but then after have a nice big salad with some chicken and maybe some fat like avocado, nuts and a nice dressing.

Hi Ladies! I want to welcome you both! :) Good luck!! You can do this!

I'm often all over the place - zig/zagging my calories or maybe changing up my daily macros BUT I'm back to keeping it simple with my caloric deficit, (exercise) and being sensible with choosing healthy foods and occasional yummy treats that I also track for. I love planning ahead for my meals and snacks.

Yes

5'3"... then I will say 140

Very pretty. Height would help but I am going to vote you in at 158!

Happy tonhabe more female friends too for support and supporting! Add me :)

I also am aiming for HF/LC! Would be happy for friends trying this with open diaries for ideas! Thx

I was having a concern over a steadily declining resting heart rate but now that I've got the ok to resume from my doctor I'm back! I'm doing this just twice a week though and restarted back a week from where I was....so Week 4/Day 1! A couple 5K's later this summer I'm hoping I'll be ready for or at least be able to…

Wow! You look like a whole new person! Congrats!!

How fun! I've lost a tire so far!

Congrats, looking good! Thanks for inspiring us! :)

I have started a home lifting program with weights. I'm lifting as heavy as I can to finish to 8 reps each set. While it may not be heavy to some, for me it's a challenge. I LOVE lifting more than cardio and plan to do this the rest of my life. (I also belong to a gym but home is most convenient at this time). I'm not…

It's definitely on my wish list!! Is it do-able at home, with just dumbbells? btw saseret12, your picture is amazing...I dream to look like that one day!!

Yoga with Adriene channel on youtube!! Love her

Ok so maybe veering slightly off topic but this is a great site to discover ways your significant other and you communicate love to each other (as in other ways to show love along with physical sex): http://www.5lovelanguages.com/ Perhaps increasing intimacy and that sense of closeness can aid the decreasing sex drive?…