bnovak226 Member

Amazing job! Keep going!

Love it! Great job!

You sir are a captivating writer! I look forward to reading about more of ur success! Job well done so far! Thanks for sharing.

:D I used MFP to talk to myself too. I find it very motivating. And I’m awesome. So I’ll add you so we can follow our awesomeness together!

Great job!! U can do it!! Keep moving

I find this happens to me if I have had too much or too little to drink. If I know I’m going running the next day I drink a lot of water the day before the run. Then just drink a “normal” amount of water the day of the run. Just a thought. I would play with both water consumption and the breathing

Keep moving forward! Ur awesome!

Great job!!

We have the same stats except I’m still at 143 and struggling. Can we be friends!!??lol I’m going to add you.

I like oatmeal but I’ve been on a cream of wheat kick lately

You like a new person! Great job!!

Improving everyday, One day at a time! I look fantastic!

U look awesome!! Keep going!

Great job!! Never give up!!

115!!!! Good job!! I’m 5’3 and struggle to get below 140

Love it! Great job!!

Omg!! Great job!!

Way to go! What an excellent job! U look great. Motivation for me for sure. Thanks for sharing

So amazing. Great job!! Can’t wait to see where u will be next year!!

Great job! You look awesome! Rock that red suit!

I love food and beer and have had two kids. I have since my tweens struggled with weight. 5'3" 155-172 up and down within this range since I can remember. Today I am 140. About two years ago I was 7 months postpartum and 165. For me it's getting up everyday and doing my best to make the right choices on eating and…

This is awesome! U guys will do it!!

Amazing job! U can get there!

I've been following ur post. 60 soon!! Omg I just Love seeing ur progress thanks for posting updates.

I hope u took before pics. Cause when the mirror fails (and it AWAYS does) I turn to my before and current photos. Great job on the lose. Keep up the hard work!

Looking good!

Great job! U look like a new man!

Congrats!! U look amazing. I wish I had some of ur height. Cause at 5.3 and 135 I'm still fluffy.

Awesome! Keep up the hard work!