40 pounds down! (picture)
caitlynnosborne
Posts: 4 Member
on the left i was at my highest weight ever (193) and now on the right i'm at my lowest (152). I've never felt happier
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Replies
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My stats are the same as yours, SW 192 and currently at 152! keep up the hard work, I'm finding it's harder for me to maintain than it was to loose.4
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Wow!!!! Great job! You look amazing!0
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That's awesome! So terrific!0
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How long it took you to lose it you look great0
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caitlynnosborne wrote: »on the left i was at my highest weight ever (193) and now on the right i'm at my lowest (152). I've never felt happier
You look amazing!!!0 -
great job!!0
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Fantastic0
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My stats are the same as yours, SW 192 and currently at 152! keep up the hard work, I'm finding it's harder for me to maintain than it was to loose.
It's better to reverse diet once you've hit your goal weight, then to just try and maintain. That way you can build your metabolic capacity back up after the cut and even transition into a really slow bulk if you want, even if it's only 5 or 10 pounds, you'll get stronger, you'll build some muscle, it's a win/win2 -
Congrats!! U look amazing. I wish I had some of ur height. Cause at 5.3 and 135 I'm still fluffy.1
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Congrats!1
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Inspiring!!0
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congrats that is awesome wtg you are a rock star0
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amazing!0
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Wow, just wow.0
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Holy crap!! You look amazing!! Deets please!!!! How long did it take you? How tall are you? General food choices were? Did you cut anything out?3
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Wooweee! You look amazing. Congrats on all your hard work!0
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Your 40 pounds is much more noticeable than mine. I know sometimes you don't see it as much on taller people. But I've lost 40 pounds too and toned up ! I have 15 pounds to go to get to a major milestone loss. After that I want to lose 30 more ! What is your best advice. are you eating a lot less or exercising more ? I've added more exercise recently so I hope that helps kick the next 15 pounds !!2
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You look absolutely fantastic!!!! Spectacular progress!!0
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congrats!0
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You look amazing - great progress0
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Amazing. You look fantastic!!0
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You look fantastic! Nice work!!0
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Amazing work0
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What a hottie. I bet your face changed to.0
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Amazing transformation!0
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You look amazing..and you don't look like you weighed almost 200 in that first photo. i ..like everyione else..wonders what your method was to lose. (congrats..you should be proud).2
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