40 pounds down! (picture)

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caitlynnosborne
caitlynnosborne Posts: 4 Member
in Success Stories
on the left i was at my highest weight ever (193) and now on the right i'm at my lowest (152). I've never felt happier :)
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Replies

  • a_candler
    a_candler Posts: 209 Member
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    My stats are the same as yours, SW 192 and currently at 152! keep up the hard work, I'm finding it's harder for me to maintain than it was to loose.
  • gandssmith
    gandssmith Posts: 67 Member
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    Wow!!!! Great job! You look amazing!
  • msmith404040
    msmith404040 Posts: 84 Member
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    That's awesome! So terrific!
  • chasitystiff7057
    chasitystiff7057 Posts: 5 Member
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    How long it took you to lose it you look great
  • Nightmare0624
    Nightmare0624 Posts: 166 Member
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    caitlynnosborne wrote: »
    on the left i was at my highest weight ever (193) and now on the right i'm at my lowest (152). I've never felt happier :)

    You look amazing!!!
  • Evamutt
    Evamutt Posts: 2,338 Member
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    great job!!
  • cbeutler
    cbeutler Posts: 667 Member
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    Fantastic
  • AJ_G
    AJ_G Posts: 4,158 Member
    edited August 2017
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    a_candler wrote: »
    My stats are the same as yours, SW 192 and currently at 152! keep up the hard work, I'm finding it's harder for me to maintain than it was to loose.

    1uadxd.jpg

    It's better to reverse diet once you've hit your goal weight, then to just try and maintain. That way you can build your metabolic capacity back up after the cut and even transition into a really slow bulk if you want, even if it's only 5 or 10 pounds, you'll get stronger, you'll build some muscle, it's a win/win
  • bnovak226
    bnovak226 Posts: 135 Member
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    Congrats!! U look amazing. I wish I had some of ur height. Cause at 5.3 and 135 I'm still fluffy.
  • CB8504
    CB8504 Posts: 29 Member
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    Congrats!
  • Bluetail6
    Bluetail6 Posts: 2,874 Member
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    Inspiring!!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
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    congrats that is awesome wtg you are a rock star
  • hoffman2300
    hoffman2300 Posts: 104 Member
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    amazing!
  • macclone
    macclone Posts: 85 Member
    edited August 2017
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    Wow, just wow.
  • creationscrown
    creationscrown Posts: 298 Member
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    Holy crap!! You look amazing!! Deets please!!!! How long did it take you? How tall are you? General food choices were? Did you cut anything out?
  • ShrinkingShona
    ShrinkingShona Posts: 218 Member
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    Wooweee! You look amazing. Congrats on all your hard work!
  • cmorris30316
    cmorris30316 Posts: 76 Member
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    Your 40 pounds is much more noticeable than mine. I know sometimes you don't see it as much on taller people. But I've lost 40 pounds too and toned up ! I have 15 pounds to go to get to a major milestone loss. After that I want to lose 30 more ! What is your best advice. are you eating a lot less or exercising more ? I've added more exercise recently so I hope that helps kick the next 15 pounds !!
  • margotlovesyou
    margotlovesyou Posts: 102 Member
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    You look absolutely fantastic!!!! Spectacular progress!!
  • MellowGa
    MellowGa Posts: 1,305 Member
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    congrats!
  • rachdun
    rachdun Posts: 63 Member
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    You look amazing - great progress

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