Here I go again...
blondenbubbly
Posts: 38 Member
I guess as long as I’m trying I’m not a loser...
6
Replies
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Exactly. Keep trying and stuff will get better1
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You and me both Girl!! Are you toasting a glass of wine in your pic?? Lmao! I figure at this point I have my PhD in diet and nutrition ...not that it matters cause...here I go again!!! Friend me if you want support that doesn't involve advice on eating melba toast!1
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Nope not a wine glass it’s my phone lol.1
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I would love to add you but I don’t know how0
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Nope your def not a loser! You are here so that makes you a winner1
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Nope not a loser... As of December 11th till now I am down 27lbs. I didn’t get really serious about charting until January. So far so good4
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blondenbubbly wrote: »Nope not a loser... As of December 11th till now I am down 27lbs. I didn’t get really serious about charting until January. So far so good
Great job!0 -
Here's something that helped me. You may already know it but it could help someone else just starting out who is too afraid to post-
Remember that everyone starts somewhere. Nobody is perfect. Be kind to yourself.
Remember that weight loss comes down to creating a calorie deficit. Eat less then you burn and you'll lose weight. Calories in calories out. Don't get hung up on fad diets or gimmicks, just create a calorie deficit and you'll lose weight. Keep it simple and don't get hung up on the small stuff.3 -
Thanks for the advice0
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Great job!! Never give up!!1
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This is a journey. You will have ups and downs. You are still trying and thats what matters!!1
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Keep taking pictures. Keep logging.1
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