25 Years Ago

simplyRik
simplyRik Posts: 12 Member
in Success Stories
Was the last time I saw a sub-200 lb weight. Tonight after a year of just putting in work, I finally made it, dropping over 50lbs!!!! I am so stoked right now I had to share my success in hopes to motivate others. 0e8vla3liay3.jpg

Replies

  • cbeutler
    cbeutler Posts: 667 Member
    You look awesome, congratulations.
  • orangegato
    orangegato Posts: 6,572 Member
    Congrats on reaching Onederland. Yes, it is helpful and motivational to see success stories. Thanks
  • bnovak226
    bnovak226 Posts: 135 Member
    Great job! U look like a new man!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    wow congrats that amazing. you rock
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    That is fantastic!!

    It is an amazing feeling for sure (I was over 200 lb for 22 years myself)
  • Petzwv
    Petzwv Posts: 24 Member
    Great job!! Amazing
  • hoffman2300
    hoffman2300 Posts: 104 Member
    great job! You look great!
  • CynthiasChoice
    CynthiasChoice Posts: 1,047 Member
    Fantastic! You must feel so much better!
  • simplyRik
    simplyRik Posts: 12 Member
    I feel like a new man!
    bnovak226 wrote: »
    Great job! U look like a new man!

  • simplyRik
    simplyRik Posts: 12 Member
    hoffman2300 wrote: »
    great job! You look great!

    Thanks!!! Still grinding.... fell off the horse after my 100 mile Lake Tahoe bike ride back in May, but re-focused and re-charged!
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    WOW fantastic job!!! You look incredible!
  • bobsburgersfan
    bobsburgersfan Posts: 6,464 Member
    CONGRATULATIONS!!!! That's a huge deal!
  • RunsWithBees
    RunsWithBees Posts: 1,508 Member
    Amazing transformation, congrats!
  • J_NY_Z
    J_NY_Z Posts: 2,540 Member
    Nice job brother.
  • xmarye
    xmarye Posts: 385 Member
    edited November 2018
    So inspiring! Good for you!! Thanks for sharing :smiley:

    How did you do it? How long did it take you?
  • jdubois5351
    jdubois5351 Posts: 460 Member
    You look amazing! Congratulations on your success!
  • simplyRik
    simplyRik Posts: 12 Member
    xmarye wrote: »
    So inspiring! Good for you!! Thanks for sharing :smiley:

    How did you do it? How long did it take you?

    Still going. Latest weight put me at 185 so still going. I have adopted a new lifestyle that is essentially Intermittent Fasting/OMAD and using my Apple Watch/Apple Fitness to ensure I hold myself accountable for closing my rings. I set my daily Active Calorie goal at 800/cal and have now closed my rings and hit that goal for 335 days. Shooting for closing rings for an entire year next month!
  • coblujay
    coblujay Posts: 688 Member
    Congratulations @simplyRik! You look amazing. My apple watch gets delivered tomorrow so I can't wait to figure out the rings and how I can use them to increase my activity. You are an inspiration!!
  • goal06082021
    goal06082021 Posts: 2,130 Member
    heck dude i could practically say the same for myself and i'm 30

    Amazing job! Thank you for sharing.

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