Weight Lifting messed up my body
awomaame25
Posts: 189 Member
From 103.3kg (emphasis on the .3) to 73.3kg. July 2018- ongoing.
Size 20(as of June 2018) to Size 10( as of today) UK/AUS.
Weight training right from the word get go in addition to Cardio.
Tracking my nutrition as well(not always but 98% of the time).
Why I know it was the weight training that makes my current body fit in a size 10(UK), is that 8yearz ago when I was in my 20’s i weighed 75kg but was a size 14(UK).
Ladies don’t be afraid of the weights section, your body will transform.
5.7ft tall for ref.
Size 20(as of June 2018) to Size 10( as of today) UK/AUS.
Weight training right from the word get go in addition to Cardio.
Tracking my nutrition as well(not always but 98% of the time).
Why I know it was the weight training that makes my current body fit in a size 10(UK), is that 8yearz ago when I was in my 20’s i weighed 75kg but was a size 14(UK).
Ladies don’t be afraid of the weights section, your body will transform.
5.7ft tall for ref.
76
Replies
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Wow!!! You look great!2
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I thought your title was serious. You got me!
Yay for women who lift!8 -
SO cool!
Congrats.2 -
What a mess your body is! A complete train wreck.
Love your dedication, and you truly deserve the results.
Cheers, h.3 -
Nice. You look great!!!
I just started a strengh program and I'm excited to wrek my body like you have:).
3 -
Love it! Great job!1
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you look awesome but the title is clickbait keep it up!2
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Inspirational...I keep telling my sister who wants to lose weight...
Sometimes pictures get the point across much better2 -
awomaame25 wrote: »From 103.3kg (emphasis on the .3) to 73.3kg. July 2018- ongoing.
Size 20(as of June 2018) to Size 10( as of today) UK/AUS.
Weight training right from the word get go in addition to Cardio.
Tracking my nutrition as well(not always but 98% of the time).
Why I know it was the weight training that makes my current body fit in a size 10(UK), is that 8yearz ago when I was in my 20’s i weighed 75kg but was a size 14(UK).
Ladies don’t be afraid of the weights section, your body will transform.
5.7ft tall for ref.
the pic of you in that coolibah shirt you remind me of erika alexander(she played maxine on living single)4 -
Good ad for weight lifting. Probably good genes too. 66 lbs lost - and quite fast - and not a trace of loose skin. That gives me hope.2
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Nice work! You got me with the title -- I'm glad to see you're enjoying your body now! You look great!2
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Great work - those arms and waist are impressive2
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You hooked me in with your bait and yes you are a marvelous mess!2
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Great work- inspirational!!1
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Great Work!!!! You look awesome!2
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I just started 2 months ago. I hope I get as messed up as you
Seriously, those arms... I love 'em! Congratulations!!2 -
WOW!!! I'm sold. Congratulations!1
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