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Northerner here.
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weighing twice a day is fairly pointless. Do it in the morning when you wake, after toilet, before clothes. Weighing every day will give you more of an accurate trend rather than a once a week snapshot
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nope, it individually recognizes up to 4 separate people. After that it logs a weight as "unknown" in which case it won't track.
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I use the standard Withings wifi scale. It doesn't measure BMI etc - most people agree that those measurements are fairly useless - but it does upload my weight each day to the app (and to this site), which is pretty awesome, and it also shows graphs with trends within the app. Personally I love it.
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The romance dies for me when I realise that I'd want two weeks on the beach and everything would die whilst I was there.
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how did you withdraw? how long did you taper for? Magnesium has a calming effect on the nervous system, that will help, but the above questions are fairly important here.
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Birthdays are overrated. Happy Birthday anyway!
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It's good enough for chickens... why not? ;) And yes, I'm *fully* aware that the FDA finally decided to repeal their authorisation of some of the arsenic containing chicken feeds (after the companies that made them had already voluntarily withdrawn them). Why does everyone go for the black and white all or nothing approach?
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^ This. It's *roughly* how I eat regardless. It's not "hard" I actually did it originally more from a standpoint of wanting to support local farmers rather than a "this will make me lose weight!" stand point. At the end of the day the majority of this forum concentrates massively on CICO and generally neglects the…
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If it is that bad it may be worth talking to your doctor and seeing if they will give you something stronger, perhaps codeine based, to have on hand. They shouldn't have a problem with that if it's only for one day a month.
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Couple of points here: The apple watch doesn't have GPS, it will however utilise your phone's GPS if you have it with you. No phone = no GPS Optical HR sensors are pretty awful when it comes to weights. They start out ok, but as the workout goes on they become more and more unable to read your HR. I use the scorsche…
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well, when I've been in migraine territory with nothing stronger available and no alternative, I've taken 800-1000 within an hour or two. But then when I'm in the middle of a full blown migraine the long term (or even short-term) implications to my health are completely irrelevant to me. But then I know from experience my…
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if you (they?) are in enough pain to warrant this then perhaps a trip to the doctor would help? That way you could receive more effective painkillers without potentially giving yourself stomach issues etc. Beyond that, people can't really advise on here as no one knows your (their?) medical history. Whilst it's an…
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It wasn't a negative... OP found a way to incorporate things she loves into her goals and thus they don't need to be "treats". she's done well in making sustainable lifestyle changes and made some awesome decisions! Gtz op! :)
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I will have to call you crazy there to be honest. Normally avoid these stupid arguments like the plague but... yeah. Many countries have banned substances that your FDA have approved. It's not all wonderfully safe and brilliant just because the FDA says so.
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This.
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Sometimes it sucks being in this time zone... getting a bit sick of waking up to forums full of spam. I spend more time flagging than I do reading. There should be some kind of automated system whereby if you get 2 threads deleted from spam flags then your account is locked until admin can review it or something. At least…
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unless you somehow smacked yourself there with a kettlebell I don't see how tbh...