ladywishingstar Member

I recently gained about 30 pounds from depression and binge eating.. I used to suffer from anorexia and was okay for a long while till then. I started Low carb and lost almost all of it, but recently Ive just lost motivation, and at this point food doesnt even sound good to me, I just eat because im hungry, thinking about…

it seems like everytime I actually get somewhere i sabotage myself. I ate so much candy and bad carby foods over the last week and gained my lost stalled weight back. Round 2 I guess lol

We got a new pumpkin spice drink and apple pie donuts. First day i resisted something that sounds awesome lol

We just got the pumpkin spice muffins today, ate half before I stopped. Pumpkin spice is literally my favorite thing ever. ugh lol

looks like a jokester

Im on low carb diet and work at a Tim Hortons. My absolute favorite thing is pumpkin spice anything... Well they made a bunch of pumpkin timbits and I ate like probably 20 of them and half a cinnamon roll... Feeling ashamed but cant take it back now lol. Carb for the day= dont even want to know

ready for more friends lol

If doing yoga counts as a workout, ill gladly join in :)

im going to give this a shot, im too obsessed with weighing in constantly

I was also confused as to why they were blocking my feed for my friends? ugh

most people running the FDA used to work for monsanto... Enough said lol

My confession for today is that I still feel guilty for having a frappe from my work lol. Im doing low carb so one of those blows my carbs out of the park, yet i didnt stall. still guilty tho lol

as I need to try and at least get 3000 mg or more of salt in my day due to my heart condition.. maybe that was he issue? I have upped my water recently as well.. so maybe the water weight was the problem?

Okay, while I understand most people make the mistake of under calculating, I have been measuring my food and putting exact servings into MFP because i am damned determined to lose... Doing that for a month only made me maintain when I was eating 1240 or less a day. Now I eat 1500 and exercise every other day except…

Well, I raised my calories and started exercise, so I thought it was weird because I was eating less with no exercise and I wasnt losing at all just maintaining

Me- 11* LNS- 5 Streak- ?* I have been forgetting to do this, so streak is Idk

Thank you :)

I say maintain or try at 1500 make up the calories with whatever you feel fit and then go onto your plan in february with serious weight training at 2000 calories. as you work your body you will burn off the fat. (although technically all fat is still there, just shrunken down cells) When you deplete calories is is not…

What everyone else said. You are perfectly healthy and if you want a six pack, weight loss is not the focus but muscle gain is. To gain muscle you must eat more calories to be able to build muscle. Eat about 2000 a day while working out and you should have a nice stomach in a few months. Losing weight especially when your…

Me- 5 LNS- 6* Streak- 0 I am realizing self control is hard when you keep walking into the kitchen... I will now keep myself from wandering the kitchen past 9 pm

I am trying to keep myself to only weighing on Mondays now, but its just something I have noticed. Thank you all for reassuring me. I have never experienced weight loss throughout the day and gain when I wake up. IT just confused me?

I dont know, if nothing is coming up about weighing less at night I just think something is wrong with my body.. Although, probably me being paranoid. I am a hypochondriac.

Yes but usually I weigh more at night, not the other way around, makes me think something is wrong

If your doing low carb and high fat, it is not recommended for weight loss. Maybe if your trying to maintain or gain... Most of the fat you need your body takes from you if you dont consume it, at least, until you dont have anymore fat to burn

Me- 4* LNS- 5 Streak- 1*

Me- 3 LNS- 4* Streak- 0* Gave in last night, it was only a can of green beans, but I still count it as a loss

I measure my food and weigh it, so no, overeating is not what is making me gain weight when I reach over the 1200-1300 calorie mark. I think my metabolism is out of whack. Or my anti depressants are making me put on weight because as soon as i started them, thats when i noticed the gain... Also, thank you everyone for the…

Thank you both! :)

Another thing I should mention. I notice I do eat ALLOT of carbs, I try not to but my family uses foodstamps to get by, so usually things like potatoes, bread, ect are cheaper and are often given allot by food help places.

Weight- 150 Height- 5ft 1 inches Activity- sedentary to a bit over I eat this because of the fact I keep gaining weight when I eat above this much... Overweight runs in my family and im honestly trying to avoid it. I would work out but that requires more calories and i have no idea what is right to do it because all the…