SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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  • laurentperry
    laurentperry Posts: 2 Member
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    Me: 1
    LNS: 0
    Yay!
  • finneyjason218
    finneyjason218 Posts: 166 Member
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    Just found this group but I started attempting this after Christmas! So far we have
    Me: 11*
    LNS: 1
    Streak-9
    Here's to a healthier 2016!
  • bacchbaby
    bacchbaby Posts: 249 Member
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    hoo boy, was this thread written for me or what. (not what, lol)
    I LNS every night, which is bad bad bad. I'll try to read all'y'all's comments here when I find myself getting up to go get a snack.
  • ladywishingstar
    ladywishingstar Posts: 64 Member
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    Me- 3
    LNS- 4*
    Streak- 0*

    Gave in last night, it was only a can of green beans, but I still count it as a loss
  • flatlndr
    flatlndr Posts: 713 Member
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    Me: 8
    Lns: 0
    Streak: 8
  • allsage
    allsage Posts: 6 Member
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    Me: 1
    LNS: 0

    So far so good! I've noticed staying properly hydrated helps, sometimes people confuse thirst for hunger. A cold glass of water or iced/hot tea keeps you well watered and puts something in the belly!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,328 Member
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    January goals
    • Finish eating at 9pm 5/7 nights per week. Week 1Update: 7/7 I haven't wanted to take advantage of my 2 later cutoff nights :)
    • Finish eating at 10pm 2/7 nights per week of my choice. 0/7

    Me: 8*
    LNS: 0
    Streak: 8 :smiley:     :smiley:

  • kareng_49
    kareng_49 Posts: 23 Member
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    Me- 5
    LNS- 3
    Streak- 5
  • 7mvandyke
    7mvandyke Posts: 30 Member
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    Me: 8
    LNS: 0
    STREAK: 8!!
  • jaxalicious
    jaxalicious Posts: 27 Member
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    Me:5
    LNS:3*
  • GrandmaJackie
    GrandmaJackie Posts: 36,302 Member
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    Jan 8

    Me: 7
    LNS: 1*
    Streak: 1

    Yesterday was a horrible night as far as my diet.
    ~~~~~
    January goals
    1. Consistency - diet / fitness
    2. No snacking after 8 - 5/7 days
    3. Protein drink AFTER morning exercise - 5/7 days
    ~~~~~~~~~~~~
  • curto123
    curto123 Posts: 37 Member
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    Me: 5
    LNS: 2
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 8*
    LNS: 0
    Streak: 8
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    68myra wrote: »
    congrats @CarrieA180 great work!
    me:5
    LNS:2*
    streak:zip
    today is a new wonderful day

    Thanks! :)
  • jen20l6
    jen20l6 Posts: 48 Member
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    01.08.16

    Me: 8
    Lns: 0
    Streak: 8

  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Day 8
    ME - 8
    LNS- 0
    Streak - 8
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    herestoslim wrote: »
    Just starting this challenge today (1/7/2016). It is exactly what I need; late night snacking is my downfall.

    Welcome it's working good for me so far day 8. Good luck

  • blackburn23
    blackburn23 Posts: 385 Member
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    Me: 8
    LNS: 0
    Streak: 8
    #Days: 8
  • 68myra
    68myra Posts: 975 Member
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    me:6*
    LNS:2
    streak:1?
  • TerriRichardson112
    TerriRichardson112 Posts: 18,328 Member
    edited January 2016
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    January goals
    • Finish eating at 9pm 5/7 nights per week.
    • Finish eating at 10pm 2/7 nights per week of my choice.

    Me: 9*
    LNS: 0
    Streak: 9 :smiley:     :smiley:

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