SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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  • TerriRichardson112
    TerriRichardson112 Posts: 18,226 Member
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    cadownham wrote: »
    I have just had my anti biotics changed and need to take the last one at night with food so I will have to have something small at about 10-11 pm at night, this willbe for the next five days. I will put this in my daily notes on here to explain why I have needed to do this to keep me accountable.

    Hi Carol. We choose our limits on this thread, so you can build that in to you goals for the next 5 days, to allow you to take your meds.
  • lcuconley
    lcuconley Posts: 734 Member
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    ok...dinner is done and kitchen is clean. Here I sit with 1) sparkling water and 2) 100 calories left...
  • curto123
    curto123 Posts: 37 Member
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    Me:3
    LNS: 0
    Streak: 3
  • 7mvandyke
    7mvandyke Posts: 30 Member
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    Me: 4
    LNS: 0
    Streak: 4

    Goal to not eat after 9 pm!
  • kareng_49
    kareng_49 Posts: 23 Member
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    Me: 1
    LNS: 0
    Streak: 1

    January goals
    1. To stay under 600 calories after 5:00 pm. (I am good about staying under 500 calories for breakfast and for lunch, but after work I throw calorie counting out the window and all my hard work is for nothing)
    2. To cut out bread and potato chips for the month (my husband is rocking weight loss and has chosen to cut out bread until March. I am going along in order to help him with his goal. I am throwing in chips to the goal because I can never have just one.)
  • kareng_49
    kareng_49 Posts: 23 Member
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    I am so thrilled for this challenge. Thank you for starting this!
  • bigskygirl1
    bigskygirl1 Posts: 7 Member
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    I am in. NO late night snacking. I am five pounds up from 1/2016. In to win birthday in February, not getting any younger. THin is good in your forties.
  • Deej1020
    Deej1020 Posts: 37 Member
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    Me: 1
    LNS: 1
    Streak: 0
    Yesterday I did good. But tonight I have a few of my air pop popcorn smh. It was at 9:30pm. Even though it was like 4, I have in to temptations
  • ladywishingstar
    ladywishingstar Posts: 64 Member
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    Me- 1*
    LNS- 3

    Feeling hungry about right now but going to just drink tea
  • jaxalicious
    jaxalicious Posts: 27 Member
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    Me: 3*
    LNS: 1
    Streak: 1
  • ju5andra
    ju5andra Posts: 9 Member
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    Today is my first day of the challenge my goal no snacking after 7pm. I will have water or tea.
    Me: 1
    Lns: 0
  • hornzb
    hornzb Posts: 35 Member
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    I'm in!
  • GrandmaJackie
    GrandmaJackie Posts: 36,172 Member
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    Jan 4

    Me: 4*
    LNS: 0
    Streak: 10

    January goals
    1. Consistency - diet / fitness
    2. No snacking after 8 - 5/7 days
    3. Protein drink AFTER morning exercise - 5/7 days
    ~~~~~~~~~~~~
    I've decided to teach myself to knit at night to keep the thought of getting a snack off my mind. This last week NOOOOO NLS for me, :):)

  • hornzb
    hornzb Posts: 35 Member
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    1/4/06
    Me- 1
    LNS- 0
  • KayNowayJose
    KayNowayJose Posts: 138 Member
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    Me: 2
    LNS: 0
    Streak: 2
  • flatlndr
    flatlndr Posts: 713 Member
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    Me: 4
    LNS: 0
    Streak: 4 days
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Jan 4
    ME- 4
    LNS- 0
    Streak- 4

    Stopped anti biotics due to severe stomach pain, so was able to stick with my commitments and not snack after 8pm
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 4*
    LNS: 0
    Streak: 18
  • jen20l6
    jen20l6 Posts: 48 Member
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    01.04.16

    Me: 4
    Lns: 0
    Streak: 4

  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 4*
    LNS: 0
    Streak: 4 :)

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