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starting next week!
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Timmins, ON here! Feel free to add me!
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I'm too addicted. And haven't even watched the trailers cause I'll read too much into them lol!
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This. Charlie and I butt heads about a lot of things, but I'm with her here. Whether its IF, Keto, Low carb, or any other such plan, you still have to watch what you're putting into your mouth. That was my first mistake with keto, the belief it was some cool thing that allowed you to eat as much as you want. you can't. Now…
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Feel free to add me! Not needing to lose 40, but just finished losing close to that much in the past 6 mths!
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I go by my watch lol. But really, if its very intense, I'll give myself about 300 cal for half hour. I don't do insanity, but just finished p90x3.
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I sent you a pm, but I can relate with the gym fees. I've had great success without going to the gym
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Surprised nobody likes the Samsung Gear fit 2? digging mine
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added!
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Just finished 90 days of p90x3, moving on to 21 day fix extreme and Shift Shop, then likely Hammer and Chisel
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Click where is says my home, then goals, then edit nutrition levels. Set your macros to what you want. Mine are 5% carbs 25% protein, 70% fat. Voila
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which is fine, IF a person is asking for an opinion. The OP wasn't. She had already started the program, and was looking for support, not people telling her she was ripped off. She wasn't. She bought a program that appealed to her, and she's doing it. Like I said she's already winning. My local gyms would cost around 750 a…
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Awesome post! The only thing I was going to say is, "she's eating too much, but it looks like you recognized that! I'm in around 1500 cal a day, and my macros are 5/25/70 and that seems to be the best for me, its been a steady consistant loss of weight since I tweaked to that and I'm never hungry!
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I don't input my exercise calories at all. I find it wildly inaccurate, and always in a not so good way. I see so many people on here who are eating their exercise calories and wondering why their not losing weight, then you dig deeper and see something along the lines of, "so and so burned 952 calories doing house…
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I kinda like them to be honest. Like I said, I just started the eating plan and do a different workout right now, but I guess because I work 10 hr shifts, I just fill the containers and throw them in my lunch pail lol
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I did Hasfit at the start, and it was some sound workouts. My problem is I'm fussy when it comes to production quality lol!
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Ok, This was a post specifically asking for support on the 21 day fix. The third post in calls it a rip off of another program, inflexible, and overly expensive. That's not bashing? Everyone is entitled to their opinion, but when a post goes up asking for specific support on a product, that isn't the place to do it. It…
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added you! Welcome!
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Ignore the post above....for some reason everyone hates on Beachbody here. 21 Day fix is very popular and a ton of people have been successful with it. But no, it isn't free, so it must be bad. In reality, the containers are not as accurate as weighing every gram of food and spending two hours a night meal prepping, but…
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Haha! And I find it so easy! We're trying a new plan reintroducing carbs and man, I'm starving all day. I get the feeling this is gonna last a week or two and I'll be back on Keto lol
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Kate and I workout at home as well, we do beachbody, and try a different program whenever we finish one up! Love it!
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Starting 21DF extreme on July 24!
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Hello there! What's your goal and plan?
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Damn, those legs though! Nice!
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Which one?
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Awesome! And you should be happy! I'm 3lbs to mine, but now that I'm that close I'm already looking at my next one!
