Replies
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Its good, you're gonna get intense abs :)
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Add me Im currently on a slow bulk
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Ex's that don't understand what a break up is
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Cable curls specifically because I just like them :P
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Always focus on progressive overload regardless, but I personally have found gains in dropsets cable curls, allot of people have misconceptions on what progressive overload really is, but do whatever you feel comfortable doing, I personally always strive for the extra rep regardless of whether im doing 50 reps or 5, or up…
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It become a passion hey !!
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Sex, weights and protein shakes
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Im scared you're hitting on a cat ?
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Just with opposable thumbs
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Yes she is
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Seems like a gang bang's going on here
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You were there, you'd know !!!
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Paints hippos toes nails for fun
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Zach Zeiler, cancer survivor and also has my goal body
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@chud_ hey man you need to work on increasing the weight you're lifting and also intensity, i had the same problem as you when i started lifting.. Try out different techniques, stick to a compound exercises routine and try out drop sets, cluster sets.... Always push yourself for an extra rep or add more weight even 1 kilo
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@naintaha hey man i was the same and i gained 20 kg, add me if you need support man
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I use to row in high school, rowing machines are generally fine doubt you'd have many problems and it looks pretty cheap
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@broomonj
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WPC Bulk Nutrients
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@broomonj
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You're 47 a retired shoe shiner, you've moved up in the world seeking wealth you now paint mustaches on young kids looking to earn a living, you live peacefully with 7 children and a goat for a wife, you enjoy long walks and the occasional crack pipe. One day you'll grow up into an eagle where you can befriend the clouds…
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You're 47 a retired shoe shiner, you've moved up in the world seeking wealth you now paint mustaches on young kids looking to earn a living, you live peacefully with 7 children and a goat for a wife, you enjoy long walks and the occasional crack pipe. One day you'll grow up into an eagle where you can befriend the clouds…
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@mhecht32 you have friends in perth or ?
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Adelaide but good to see more aussies on here :)
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I swear noones from adelaide on here
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Why do you train chest and back 2 days in a row? Why not try out a routine thats consists of compound movements, and add a shoulder day man :) I forgot shoulders when i started lifting Training more doesnt mean faster results some people's bodies dont cope with more exercise... Just focus on what works for you man, train…
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Nah haha
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Best- boobs Worst- donkey, they always look depressed
