bonneboo Member

HAHAHAHA!! If you are still hanging in, I worked with two guys who wanted to lose but didnt want to work for it. They stopped eating bad carbs after 3 p.m. and they lost weight. I can understand why though, but for them that was "no work involved".

If I left it alone I'd lose instead of just maintaining, cause in all honesty I dont count my macros that well when I hit it

Yes - I maintain. Sometimes I overdo the drinks but I still manage to maintain

I AM not in control of my saliva glands! This is awesome

back in the old days, we had to do squats all the way to the floor and hop back up - really called deep knee bends. If you fall over you get punished. for those who kept failing, teach would make them go faster, they would be crying. We did that for three years under that wench and most of us today have had knee…

Guilty guilty guilty. I've just recently gotten extremely hooked on cheezits. Happy to find out they have a few vitamins and protein. But it go harder and harder to add them in my macro because I started abusing them. Congrats to all the folk who know how to live their lives without living on overprocessed items. I have a…

I'm very proud of you. Looking at myself, I've been on here since 2008 and I've gained because all I do is track my food. Nothing else. No motivation, no effort, no nothing. Thank you so much for posting your story, I'll bet I stop this crap right now and get my act together. Congratulations to you - good vibes

Well I always say its because I was weened! I never drank it, its just not for me because of what you said, its for calves! I saw how it was processed one time also.

I'm an old lady, and throughout my whole working career I never ate breakfast because I didnt want it. Thats 42 years of no breakfasts. Now that I retired there is nothing to do so I started having breakfast. Didnt realize I had to change things around with my other meals - I gained 13 pounds. Trying to work on that now…

YES! The best this way

Wow 2500? I'm jealous

Nicely said!

I had never heard of it. I checked out the video. I can see how the people who stick to it are losing so much. Its a complete turnaround of a person's lifestyle and the things you would eat would be darn good nutrition wise, but I'm not fooling myself, I dont have the guts to give up what I've been eating and drinking all…

I understand you, its really hard to do it alone. I'm not a good candidate to add as a partner on here because I dont participate. I come on this board maybe once a month. Like they have told you, small goals - a pound a week! Much success to you. You can do it if you support you - and dont look for it from those who are…

I'm with you on that coffee. For me it has to be extra strong and extra sweet. People have told me how to drink my coffee to save calories but I'm not hearing it, if they know how to save calories, dont they think I also know how to save calories?. I log my coffee just like everything else. Not giving up the way I drink…

I love chair aerobics. Honestly I sweat just as much. I do these cute little trainers, like Chalene, in the chair and it goes beautifully. More power to you Queen.

I forgot to say, it helped me lose 28 pounds. I stayed at one weight for a year by maintaining, started doing Leslie on the same calories and lost 28, so Leslie can put you in a deficit. Enjoy

My grandson had to lose 25 pounds before he left to basic training, he had no choice. I started cooking for him and had him do Leslie. I played his music and had him watch her. He used light hand weights. He complained a few times that he was over exerted! He was right on the mark when he reported to the office.

To answer your question, the walking series are awesome. Walking is a great form of exercise, most people know that. Some people will say its not, but its whatever rocks a person's boat, and moving is moving regardless of what type of exercise you do. I have three of her DVDs. I use them when its 100 degrees outside and…

Oh my goodness I wish I could do this but I could not live without my cup of sweet coffee in the morning and sweet tea in evening. I'm going to check this post out later.

It seems like you are doing your best, keep up the good work

Me too, since 2007. Lost the weight in 2008 and maintaining. Now I'm not against those little colored cups that exercise guru girl has on Beachbody. If they weren't so expensive I'd get some.

So I wasn't the only one hooked on sweet tea. I was raised on tea, that's what people in the deep south drink. For 64 years - I've been drinking sweet tea. For some reason in the last 6 months I tripled the amount I drank to three glasses a day. Just kicked the habit a month ago to one glass sweetened with truvia blend.…

I like the comment about getting boring grilled fish. That is the "old School" way of eating when you go out. No way - blackened sounds wonderful!! I plan for mine to be breaded and fried, its like doing my homework before I leave

I understand you OP on not being able to buy a scale now. I can't either, even if its only $10, I can't "just buy one". My spoons are doing just fine - you should see my tablespoon of peanut butter - looks like a mountain