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Add it to my oatmeal every morning. I also add raisins and cinnamon. Mmmm
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This. Buy the correct size dress and wear spanx. Also get some very flashy shoes!
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I have been on 1200 cals since April 21. Sure it's tough getting used to. I definitely had to tweak a few things. My main thing is I don't like to go more than two hours without a meal or snack. I pretty much eat the same thing every day Breakfast 10:30 am Coffee with one sugar and 2% milk Steal cut oats with blueberries…
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Perhaps it's just society. Young girls are inundated with images of girls like Kylie Jenner with their giant lips, small waists, big boobs and big round butts. It's so unrealistic for these young girls to aspire to be something that may be unattainable without lots of money or surgery. Your daughter is at a healthy weight…
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Sugar free jello and pudding.
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I look forward to my salad every day. Thankfully lol. Buy one of those pre cooked roasted chickens and tear it all apart and keep it in your fridge. Use on sad salads, wraps or just to snack on
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Sadly I starved myself a few times in my early twenties. Lost weight every time
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You can speak for me ;)
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I had problems sleep eating. I was on seroquel. It stopped when I stopped the medication. My body constantly craved food when on that pill. I would wake up to go to the washroom in the middle of the night then head to the fridge and eat what ever I could. I wasn't really sleeping. Just very drowsy. It was surreal
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We went to stay on my in laws boat for five days. The first thing mil said to me was "I supposed you aren't going to be eating what the rest of us are eating?" I said no I brought my own food. She said "I hate that. I really do" I said I'm sorry but I'm sticking to counting calories. If it was only a couple of days I would…
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So did I !!!! That must mean something lol
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Peanut butter
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I walked. As fast as I could. But only around my block in case I passed out or something lol. So I would put pennies in my right pocket and every time I passed my house I would move one penny to my left pocket. I would count the pennies when I was done to see how many times around the block I went. I'm sure there is a more…
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Lol awesome
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Such a beautiful face. I'm sad you feel down about it :(
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Ok. I just tried that. The browser keeps directing me to the app that is already installed. Maybe I have to go on my laptop that doesn't have the app.
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I'm using the app
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No. It only has option to add you as a friend
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Good idea. I just figured I was doing something wrong
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Thanks that makes sense. It has happened that when someone says their diary is open and many people are commenting on it. Yet I still don't see a view diary button. Weird
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When I go on someone's profile it says that their newsfeed is private. Every time.
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SW 204. But highest was 245 in 2005 CW 175 GW 150 ish Height 5'6.5" Age 41
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Ok I'm going to say something crazy. I was on seroquel five years ago. The cravings and appetite spikes were horrendous. There were times in the middle of the night that I had woken up and went to the fridge and ate food and seriously didn't realize it until I was half done or finished. That drug messes with your brain.…
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Why do you love to poke your nose into every post with something sarcastic? OP I was always in the free weights section. Sometimes lifting more than the guys ;) not all the guys lol but some
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Makes sense
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Honestly all of these replies are funny :) I get it. Some people say they are feeling attacked and people just keep piling it on. I don't get it. I hate "diet" myths too. I'm sure there are plenty of threads to refer people to when they ask such questions. Might be a better way instead of rehashing things over and over
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There is nothing wrong with eating clean. There is nothing wrong with asking about eating clean. You will get great results eating clean but keep in mind it's due to a calorie deficit. I eat chicken, eggs, yogurt, almonds and lots of salad. I don't label my lifestyle. I have a treat every now and then now that I have more…
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I hate to use this language but look at that back roll!!! It's gone! That's freakin awesome. Keep it up :)